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Using your best judgment is another one of the many ways you may make healthy decisions out of a lunch menu. This is best achieved by examining dinner pictures onto a menu. It’s also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.
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Even if after taking the above mentioned approaches, you are unable to find satisfying healthy meals on your own lunch menu, you might want to purchase a healthy side dish or drink. Water is a great alternative, particularly in comparison to soda. Salads make good side dishes, particularly the ones that are consumed with no salad dressing or dressing salad dressingtable. Naturally, you will want to take extra measures to make certain you decide on a healthy meal, but should you decide to forgo low calories for taste, take additional actions to ensure that you get some nutrition.
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The ingredients needed to make Chicken Tenders in Air Fryer:
- Provide Chicken Boneless
- You need Ginger Garlic paste
- Take Shan Tikka Masala
- Use Shan Tandoori Masala
- Get Lemmon Juice
- Provide Black Pepper
Instructions to make Chicken Tenders in Air Fryer:
- Mix all the above ingredients & marinade chicken for 1 - 2 hours.
- Put the marinated chicken in the tray and spray some oil on it. You can put some frozen French fries also in the same tray.
- Put the tray in Air Fryer for 10 minutes on 250 temperature.
- After 10 minutes take out the tray & change the side of chicken & French Fries. Again put it for 10 minutes on 250 temperature.
- Ready to Serve. Yummy & Tasty.
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