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Cabbage-potato soup
Cabbage-potato soup

Before you jump to Cabbage-potato soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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A healthy atmosphere for self esteem ought to offer approval. It will realize that other people see each other as worthy individuals that possess a special set of personality traits, skills, skills, and competencies which makes them unique. Acceptance enables people to develop relationships with other people, nevertheless keep healthy boundaries of identity within themselves.

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The healthy atmosphere for self esteem must include admiration and acceptance of people for who they are. That recognition and approval should not be based on the condition they must first conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance contributed in the form of support permits people to reach their ultimate potential.

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We hope you got benefit from reading it, now let’s go back to cabbage-potato soup recipe. You can have cabbage-potato soup using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Cabbage-potato soup:
  1. Take 1 small cabbage
  2. Provide 1 large carrot
  3. Prepare 1 medium onion
  4. Take 1 small whole garlic
  5. Provide 3 large Irish potatoes
  6. Provide 3 tomatoes, pureed
  7. Take I pckt tomato paste
  8. You need 2 royco cubes, chicken flavor
  9. Provide 1 tsp curry powder (Simba mbili)
  10. Get Salt
  11. Take Water
  12. Take Vegetable oil
Steps to make Cabbage-potato soup:
  1. Have your ingredients in one place
  2. Prepare potatoes, dice into large cubes. Pour water in cook g pot just to cover the potatoes, add salt and pre-cook till tender but firm.
  3. Slice onions, and crush garlic. Set aside. Put oil in large cooking pot on medium heat. Cook onions till golden and add crushed garlic
  4. Stir garlic and onions enough to mix then pour in pureed tomatoes, stir a little then add royco, curry powder and salt to taste.
  5. Stir the spices until mixed, add tomato paste.
  6. Let this simmer for not less than 5 minutes in low heat, the sauce will begin to thicken, you can add water to allow the tomato paste and spices to cook well without burning. Add carrots once the oil floats to the top.
  7. Immediately add the cabbage, do not stir, add water to help the cabbage soften cover for a few minutes untill steam fills the Sufuria.
  8. Lift lid and mix the cabbage for even cooking.
  9. Add the pre-cooked potatoes, and add a little of the water you boiled the potatoes in (potatoes have mainly water soluble vitamins, you don't want to throw that water out) cook on low heat.
  10. Let simmer for a few minutes untill the cabbage is tender but not over cooked.
  11. Serve hot. This is a full meal for children under five. Serve with preferred protein for a balanced meal.

The potatoes melt slightly into the broth, making the texture silky, lush and even a bit sexy. A simple vegan cabbage potato soup recipe made with just a handful of humble ingredients: cabbage, potatoes, onions, caraway and dill and garnished with smoky crispy tempeh! This simple, creamy potato soup gets extra flavor with the addition of Savoy cabbage, scallions, and garlic. Potato-Cabbage Soup. this link is to an external site that may or may not meet accessibility. Add the vegetables and potatoes, season well, then reduce the heat and cover the pan.

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