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Using your very best judgment is just another one of the many ways you may make healthy decisions out of a dinner menu. This can be best accomplished by examining dinner pictures onto a single menu. It is also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.
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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is an excellent choice, especially in comparison to soda. Salads make excellent side dishes, especially those that are consumed with no salad dressing or low-fat salad dressing. Obviously, you are going to want to take extra steps to make certain that you opt for a healthy mealbut if you choose to forgo low calories for taste, require additional measures to make sure that you get some nutrition.
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The ingredients needed to cook Ray's Pineapple Teriyaki Wraps:
- Provide chicken marinade
- Prepare McCormick Hawaiian seasoning
- You need vinegar
- Use waters
- Provide olive oil
- Get chicken tenders
- Prepare Hawaiian slaw
- Provide broccoli slaw mix
- Prepare bean sprouts
- Get water chestnut chopped
- Take course ground black pepper
- Provide garlic salt
- Prepare chili powder
- Prepare onion flakes
- Prepare bottle Kikoman teriyaki sauce
- Use olive oil
- Prepare Pineapple tidbits
- You need romaine lettuce
- You need pita bread optional
- Use chow mein noodles
- Take water
Steps to make Ray's Pineapple Teriyaki Wraps:
- start by making marinade and adding chicken tenders to it..let marinade atleast 30minutes. cook till done and chop.set aside
- add olive oil to pan add in broccoli slaw stir fry for a few minutes till start wilting down. add water and cook about 7minutes, add in water chestnuts, bean sprouts, pineapples and all seasonings and teriyaki sauce. continute to cook about 3-4 minutes to desired consistency. .I like my sprouts with some crunch, but you can cook to desired taste & consistency.
- assemble wraps top with chow mein noodles.serve with pita bread optional
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