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Lemon Meringue Pie
Lemon Meringue Pie

Before you jump to Lemon Meringue Pie recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Healthy self esteem originates from the environment located in the: family, school, peer group, work area, and community. There are certain characteristics of your surroundings which have to be present in order for self esteem to be fostered and develop.

The major component of a healthy atmosphere for self esteem is that it needs to be nurturing. It needs to present the understanding that other people are known as worthy to be nurtured, reinforced, rewarded, and bonded to.

Healthy environment for self esteem transmits messages of warmth, loving, and caring by physical signature, meeting the survival needs of food, clothing and shelter, and offering a sense of stability and order in everyday life.

A healthy environment for self esteem ought to offer acceptance. It will realize the other people see each other as deserving people who have a special set of personality traits, skills, abilities, and competencies making them unique. Acceptance enables people to build relationships with other people, yet keep healthy boundaries of individuality within themselves.

From the healthy environment for self esteem should be good communicating, everybody ought to be heard and responded to in a healthy way to ensure healthy problem solving can be possible. Appropriate giving and receiving feedback will be encouraged and rewarded.

The healthy environment for self esteem has to comprise recognition and acceptance of people for who they are. That comprehension and approval should not be based upon the condition they must first conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and approval contributed in the form of support permits people to attain their ultimate potential.

The healthy environment for self esteem should be clearly identified and enforced limits known to individuals without the hidden tricks or manipulation. Limits set the arrangement for the lifestyles of people, allowing transparent benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their duties and to chart their path of behavior in a rational way.

Respect and latitude for human action within the specified limits of this healthy atmosphere for self esteem should be present too. This encourages people to use their imagination, creativity, and creativity to be productive within the recognized structure. Restrictions that suppress individuality may lead to a slow focus, with people getting stunted and handicapped in the use of the own skills, skills, and resources.

Ultimately, healthy environment for self esteem should be bonding, which is the physical/emotional occurrence between individuals and others in their own surroundings. This is vital for the development of healthy self esteem. Bonding is forming a mutual emotional attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This includes the significant additional giving unconditional love and assistance as well as developing a psychological link between every other.

We hope you got benefit from reading it, now let’s go back to lemon meringue pie recipe. You can cook lemon meringue pie using 22 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Lemon Meringue Pie:
  1. Get Crust
  2. Take pie crust, baked
  3. Use Lemon Filling
  4. Prepare Lemon Juice
  5. Get Lemon Zest
  6. Prepare Egg Yolks
  7. Prepare Unsalted Butter
  8. You need Salt
  9. Provide Granulated Sugar
  10. Take cornstarch
  11. Use Water
  12. You need Meringue
  13. Use Egg Whites
  14. Get Cream of Tartar
  15. Take Granulated Sugar
  16. Take Vanilla Extract
  17. Prepare Shopping Notes
  18. Use Eggs Total
  19. Prepare Granulated Sugar Total
  20. Prepare Lemons for lemon Juice
  21. Get Pie weights (Dried Beans, Dried Rice or Lentils works too)
  22. You need Parchment Paper
Steps to make Lemon Meringue Pie:
  1. Blind Bake - (a) Preheat Oven to 425°F. Place crust in 9-inch pie plate. - (b) Crimp the edges decoratively or press them down with the tines of a fork. Prick the dough on the bottom all over with a fork. Place a sheet of parchment paper inside the dough and fill with pie weights. Bake for 10 minutes. - (c) Carefully remove the parchment and weights and bake until the crust is deep golden brown on the edges and lightly golden in the center
  2. Lemon Filling (Sugar Mixture) - (a) Whisk together the granulated sugar, cornstarch and salt in a medium saucepan. - (b) Add the lemon juice and water and whisk to combine. Cook over medium-high heat, stirring frequently, until mixture comes to a boil. - (c) Cook the sugar mixture around 6 minutes or until it begins to thickening and bubbling. Once thickened, give it a whisk and reduce heat to low.
  3. Lemon Filling (Temper the Yolk) - (a) Whisk the egg yolks together in a medium bowl or liquid measuring cup. - (b) Temper the eggs yolks by slowly adding half of the hot sugar mixture to the yolks while constantly whisking. Add the tempered yolks to the saucepan and return to the heat. - (c) Bring the mixture back to a simmer and cook, stirring constantly with a rubber spatula, for 1 minute. - (d) Remove from the heat and stir in the butter and lemon zest until completely melted and incorporated.
  4. Crust and Filling - Pour the filling directly into the pie crust and leave on the side
  5. Meringue (Foam) - (a) With a handheld mixer or a stand mixer fitted with a whisk attachment, beat the egg whites and cream of tartar together on medium speed for 1-2 minute until bubbles foam - (b) Add the sugar and salt, then continue beating on high speed for about 2 more minutes.
  6. Meringue (Peaks) - (a) Place the bowl over a saucepan of simmering water, making sure the bottom of the bowl is not touching the water. Cook, whisking constantly, until the sugar is dissolved and the mixture feels hot to the touch. - (b) Transfer the bowl to the mixer and add the vanilla. Whisk on medium-high speed until stiff peaks form, 5 to 6 minutes.
  7. Bake - Back at 425°F for 10-15 minutes or until meringue is brown.
  8. Serve - Let pie sit at room temperature for 1 hour then chill for at least 4 hours before eating.

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