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Buddhist Recipe: Stuffed Tofu
Buddhist Recipe: Stuffed Tofu

Before you jump to Buddhist Recipe: Stuffed Tofu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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Using your very best judgment is just another one of the many ways you are able to make healthy decisions from a dinner menu. This is best accomplished by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

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Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy meals in your own lunch menu, you might choose to purchase a healthy side dish or drink. Water is a great alternative, especially in comparison to soda. Salads make excellent side dishes, especially the ones that are eaten with no salad dressing or low-fat salad dressingtable. Obviously, you will want to take additional actions to ensure that you opt for a healthy meal, but should you opt to forgo low calories for taste, require additional steps to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to buddhist recipe: stuffed tofu recipe. You can cook buddhist recipe: stuffed tofu using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Buddhist Recipe: Stuffed Tofu:
  1. Use 4 pc Soft Tofu
  2. Use 5 pc Shitake Mushrooms (finely sliced)
  3. Get 10 pc Water Chestnuts (peeled & roasted, roughly chopped)
  4. Prepare 20 g Asian Salted Radish (finely chopped)
  5. Use 20 g Asian Pickled Mustard Greens (finely chopped)
  6. Prepare 30 g Carrots (finely diced)
  7. Provide 15 g Chinese Celery (finely chopped)
  8. Get 20 g Ginger (minced)
  9. Provide 1 tsp Sugar
  10. Prepare as needed Salt
  11. Provide as needed Cooking Oil
Steps to make Buddhist Recipe: Stuffed Tofu:
  1. STUFFING: Add the Shitake, Radish, Mustard Leaves, Water Chestnuts, Carrots, Chinese Celery in a bowl. Seasin with 1 pinch of Salt and 1 tsp of Sugar. Mix well and set aside.
  2. FRY TOFU: in a wok, heat enough Cooking Oil for shallow frying (1/3 cup) until hot. Fry the Tofu until brown all over (TIP: fry them one at a time) Set aside and let them cool. ONCE cooled, scoop each of the Tofu to make a well. Salt the Tofu and set aside.
  3. COOK STUFFING: in the same wok, leave 3 Tbsp of Cooking Oil and heat it until hot. Sauté the Ginger until fragrant. Then add the rest of the Stuffing ingredients and stir fry for 3-5 minutes. Remove and set aside.
  4. ASSEMBLE: spoon the filling into each Tofu. For the Tofu fillings, you can make a stir fry with the remaining stuffing.

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