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Before you jump to Wheat Pizza recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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The major component of a healthy atmosphere for self respect is it should be nurturing. It needs to present the realization that other people are known as worthy to be nurtured, reinforced, honored, and ensured to.
Healthy environment for self esteem absorbs messages of heat, loving, and caring by bodily touch, meeting the survival needs of food, clothes and shelter, and providing a feeling of equilibrium and order in everyday life.
A healthy atmosphere for self esteem should provide approval. It will realize the other people see each other as deserving people that possess a exceptional set of personality characteristics, skills, skills, and competencies making them special. Acceptance allows people to develop relationships with others, yet maintain healthy boundaries of identity inside themselves.
In the healthy environment for self esteem should be good communicating, everyone should be heard and responded to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving of feedback will be both encouraged and rewarded. Communication at a"feelings" level is a way of operation for all these people, letting them be in touch with their emotions in a productive manner.
That recognition and approval shouldn’t be based upon the condition they must first conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and approval supplied in the form of support allows individuals to reach their ultimate potential.
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We hope you got benefit from reading it, now let’s go back to wheat pizza recipe. To cook wheat pizza you need 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Wheat Pizza:
- Take for Pizza Base–
- Prepare 1/2 cup whole wheat flour
- Get 1/8 tsp baking soda
- Take 1/4 tsp baking powder
- Use 1/4 cup curd
- Provide 2 tsp oil
- You need as per taste Salt
- Provide for Topping
- Use 1 cup Veggies(onion, tomato, capsicum yellow & green, baby corn)
- Take 1-2 tsp jalapeno (green and red) based on choice
- You need 1 cup Cheese mozzarella(as per choice you can take less also)
- You need 1 tsp herbs
- Prepare 1/2 tsp red chilli flakes
- You need As per taste Salt
- Take 3 tsp pizza sauce
- Provide 1 tsp butter
Instructions to make Wheat Pizza:
- First mix well the pizza base ingredients apart from curd. Now add curd and Knead soft dough. Keep it aside for 10 minutes.
- Now divide into two or three parts, depends how much thickness you want. (I like thin crust so I divided into three parts)
- Now roll it like chapati and prick this pizza base with the help of fork. In pan add salt in bottom and the stand and one plate, now preheat this and once it's hot grease and place pizza base on it.
- Cook for 10-12 minute on medium flame from one side. Follow same process for rest of the base. (Only one side you have to cook)
- Now first spared butter, then spread the pizza sauce, I added lil cheese and all veggies, jalapeno and herbs and chilli flakes and again cheese.
- I did topping on the cooked side, it's your choice you can do on any side.
- I used same pan with salted bottom to cook pizza. So cover and cook, once cheese is melted remove the lid and cook for 2-3 minutes so that it becomes crispy.
- Take it out, cut and enjoy your pizza!!!!
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