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You can also make healthy choices from a dinner menu by searching for a healthy eating segment. As the foods we eat are still a controversy surrounded by disagreement, many restaurants have begun developing healthy eating segments in their own menus. These sections are often filled with low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.
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We hope you got benefit from reading it, now let’s go back to chicken sandwich with avocado (arepa/renia pepiada) recipe. To make chicken sandwich with avocado (arepa/renia pepiada) you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken sandwich with avocado (Arepa/Renia Pepiada):
- You need 1 cup P.A.N cornmeal
- You need 1 cup warm water
- Provide 1 cup cooked & shredded chicken
- Prepare 1 large Ripe Avocado
- Prepare 1 dash Salt
- You need 1 cup Mixed vegetables
- Prepare 2 tbsp Olive Oil
- Get 1/2 cup Mayo
Steps to make Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Mix cornmeal, warm water, and salt in a bowl until there are no lumps. And more water if needed.
- Heat oil to medium high in a wide skillet
- Grab a fist full of the mixture, form a patty and place in hot oil. Repeat until there is no more (you should have 3 or 4 patties) Make sure the top and bottom are flat.
- Fry until golden brown on each side
- While that cools down peel and mash avocado in a bowl, add mayo, chicken, and vegetables. Mix well
- Cut the patties almost all the way horizontally, leaving a small part uncut (so the filling won't fall out as easy when you eat.
- Add even amount of filling to each & enjoy !
- This is south american food, which I loooove! Learned this recipe from venezuelan in-law.
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