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Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great option, particularly when compared to soda. Salads make great side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressing. Obviously, you are going to want to take additional actions to make sure you choose a healthy meal, but should you decide to forgo low calories for taste, then take additional actions to make sure you receive some nutrition.
We hope you got insight from reading it, now let’s go back to colombian arepas π¨π΄ recipe. To make colombian arepas π¨π΄ you need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Colombian Arepas π¨π΄:
- Get 2 cups Harina pan(corn flour)
- Provide 2 1/2 cups water π§
- Use 1 tablespoon salt π§
- You need Gouda cheese π§
Instructions to make Colombian Arepas π¨π΄:
- Add the water, flour and salt in bowl
- Mix everything with your hands πuntil get smother
- Preheat a grill over medium heat
- Form balls and flatten them gently
- Place the flatten balls in the grill and cook the arepas for 5-10 minutes on each side or until lightly golden.
- Split each arepa in half and fill them with whatever you like: cheese, ham, beef, pork etc. Enjoy it!
Colombian Arepas are popular corn flatbreads. Dan explains how you can make your own Arepas at home from scratch in easy steps. The Colombian arepa is a versatile type of flatbread. Sometimes they are also known as Colombian pancakes amongst the English speaking countries. This is a quick way to prepare arepas.
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