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Before you jump to Mbuzi Ulaya Fry with Honey recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to mbuzi ulaya fry with honey recipe. To make mbuzi ulaya fry with honey you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mbuzi Ulaya Fry with Honey:
- Prepare 1 kg pork meat
- Prepare 2 big bulb onions and a bunch of green onions
- You need 1.5 tablespoonful garlic and ginger paste
- Provide 1 large capsicum
- Get 1 tablespoonful tomato paste
- Take 1 bunch Dhania / Coriander
- Prepare Salt to taste (optional since pork is salty)
- Get 2 tablespoonful pure honey
Instructions to make Mbuzi Ulaya Fry with Honey:
- Boil the meat well in medium heat. Since this had a lot of "fatty" parts, I let it dry completely until it started producing it's own oil for frying.
- Add onions, cook for 3minutes till soft. Add garlic and ginger paste, cook for 3 minutes.
- Add capsicum, cook for 3minutes till soft, add tomato paste and stir well for 5minutes.
- Add Dhania / Coriander and stir well
- Add very little water and let it cook in low heat, then add the honey, cook for 5minutes and remove from fire.
- Serve with bread, rice, rotti, chapati, Ugali or just alone. Enjoy!
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