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Before you jump to Dry mbuzi fry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to dry mbuzi fry recipe. To make dry mbuzi fry you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Dry mbuzi fry:
- Provide 1 kg meat(mbuzi)
- Provide 4 cloves garlic
- Prepare 1 large red onion
- Get 3 red tomatoes
- You need Dhania
- Prepare Salt
- Prepare 1/2 litre cold water
Steps to make Dry mbuzi fry:
- Wash your meat, tomatoes, dhania, peel and wash your garlic cloves and the red onion
- Add the 1/2 litre of cold water to a sufuria together with the already washed meat, cover and boil under medium heat until all the water dries up (takes 25-30 min)
- Finely chop your tomatoes, dhania and the red onion placing each on a separate bowl
- Crush the garlic cloves
- Once all the water has dried up, add in the chopped red onion and the tomatoes and fry as u stir for five minutes till the tomatoes r properly cooked
- Add in the crushed garlic and salt(as per your preferred taste) and fry for two minutes
- Finally add in the finely chopped dhania, fry for a minute and switch off the heat(ensures the dhania retains its colour n it's not overcooked)
- Serve
Mbuzi are a rather common race, mostly found in dry, heated areas. But all in all the zip lining experience was totally worth it and some of us who don't know how to do archery tried it for the first time and we did not kill anyone yeeey me!! Classic dry fried green beans calls for minced pork for extra flavour (Minced beef works too). Fragrant, salty and pungent, dry fried green beans with Chinese olive vegetable is one of the best. Apart from Nyama choma,dry fry and wet fry beef have to be the other two most iconic meat meals dished up in different Kenyan households,irrespective Mbuzi, goat, makes the finest nyama choma!
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