Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Les Bugnes (French Donuts) recipe here. We also have wide variety of recipes to try.
Before you jump to Les Bugnes (French Donuts) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Are you looking to eliminate weight or simply improve your health? Watching the foods that you eat and the fat and calories that you take in is a great way to stay on a happy and healthy path.
Eating healthy is frequently the toughest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but frequently missing from these is the significant information, including full calories and fat. For the reason, you may find it hard to make healthy decisions out of a dinner menu.
The first step in making healthy decisions from a dinner menu is choosing your location sensibly. If you have several choices, when wanting to flake out, it is essential that you provide each option a quick examination. Though fast food institutions have started to integrate healthy foods and meals into their menus, you may find it a lot easier to eat healthy at a traditional family restaurant.
You may also make healthy decisions from a lunch menu by searching for a healthy eating section. As the foods which we eat are still a controversy surrounded by disagreement, many restaurants have started developing healthy eating divisions on their own menus. These segments are usually filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.
Using your very best judgment is another one of many ways which you may make healthy choices from a lunch menu. This is best done by examining dinner pictures onto a menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.
Talking of asking for a reduced amount, you will want to ask any questions you have. Would you like to understand if the restaurant includes low-fat sweet, sour cream, or mayonnaise? You won’t need to assume they dotherefore, you might want to request your server. In reality, you might also want to ask about carbs and fatloss. But this information isn’t always readily available to customers.
Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy foods on your lunch menu, then you might want to purchase a healthy side dish or drink. Water is a great choice, especially in comparison to soda. Salads make excellent side dishes, particularly those that are eaten with no salad dressing or dressing salad dressingtable. Needless to say, you will want to take additional measures to ensure you decide on a healthy meal, but if you decide to forgo low calories for taste, then take extra steps to make sure that you get some nutrition.
We hope you got benefit from reading it, now let’s go back to les bugnes (french donuts) recipe. You can cook les bugnes (french donuts) using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Les Bugnes (French Donuts):
- Take 300 g bread flour
- Prepare 1 egg
- Take 30 g powdered sugar + 2tbs for coating
- Use 80 g soft unsalted butter
- Use 2 g salt
- Use 1 tbs fresh orange zest
- Provide 1 tbs rum
- You need 6 g instant dry yeast
- Prepare 30 ml fresh milk
- Take 2 cups Canola oil for frying
Instructions to make Les Bugnes (French Donuts):
- Place all ingredients in bowl of standing mixer except butter and knead until it come together. Add soft butter little by little and knead until smooth and elastic. Cover and let it rise double in size in room temperature. (120 minutes in 27oC).
- Sprinkle flour on to working surface and roll out the dough with a rolling pin to obtain a large rectangle 3mm thick.
- Cut into rectangles about 1 inch wide by 4 inches long with a crinkle-edged wheel or with a knife. Leave as is, or cut a 2-inch slit down the center of each rectangle to make a hole that will spread open as it cooks. Skip one of the ends of the rectangle through the slit and pull it back, to give a kind of spiral or corkscrew effect to the strips of dough.
- Put the bugnes on a baking sheet lined with parchment paper or a silicone mat and let stand for 1 hour.
- In a shallow skillet, heat 3 cups of oil to 170oC. Put 4 or 5 strips of dough into the hot oil and cook for about 1 minute on one side, then turn with tongs and continue cooking for another minute. Lift the bugnes from the oil and place on a wire rack while you repeat with the remaining dough.
- Then sprinkle with powdered sugar on both sides. Served hot with tea or coffee.
If you find this Les Bugnes (French Donuts) recipe valuable please share it to your friends or family, thank you and good luck.
