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Even if after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals in your own lunch menu, then you might choose to order a healthy side dish or drink. Water is an excellent choice, particularly when compared to pop up. Salads make excellent side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressingtable. Naturally, you may want to take additional steps to ensure that you decide on a healthy mealbut should you opt to forgo low calories for taste, take extra measures to ensure you get some nutrition.
We hope you got insight from reading it, now let’s go back to arai keerai poriyal recipe. You can have arai keerai poriyal using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Arai keerai poriyal:
- You need 1/2 bunch Spinach
- Prepare 1 cup Cooked dal
- Use 1 Onion, chopped
- Take 1 small tomato
- Take 1/2 cup Coriander
- Get 1 tsp Turmeripowder
- Provide 1 Dry chilli
- Prepare 3 - 4 Garlic cloves
- Get 1 tsp Jeera
Instructions to make Arai keerai poriyal:
- Chop all the greens finely then cut and add tomato and cook in the low flame.
- Add 4 teaspoons of cooked dal.
- Add the coconut mixture in it.
- Finally,add the mustard and onion thalipu in it the recipe is now ready to be served.
- Allow it to cook for 5 mins till the raw smell disappears.
I got this Keerai masiyal recipe without dal (also known as keerai kadayal) from my reader Priyadarshini. She shared some of her mom's specialty recipes with me. அரைக்கீரை பொரியல் Category: Tamil Cooking Videos, Araikkeerai Poriyal / Easy Arai Keerai Poriyal / அரைக்கீரை பொரியல் செய்வது எப்படி?/Araikkeerai Poriyal/ Easy Arai Keerai Poriyal - Omega's Kitchen. Arai Keerai Poriyal / அரை கீரை பொரியல். arai keerai poriyal recipe in tamil. friends please do try keerai kadayal recipe at home and share it with your friends and family. Instead of arai keerai, you can use any keerai like ponnanganni keerai, palak keerai, murungai Valaipoo I normally make poriyal or biryani.
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