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Easy Potato Leek Soup
Easy Potato Leek Soup

Before you jump to Easy Potato Leek Soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you wanting to lose weight or just enhance your health? Watching the foods you eat and the fat and calories you eat is a terrific way to stay on a happy and healthy course.

As important as eating healthy will be always to losing fat and staying healthy, it can be difficult to do. Eating healthy is frequently the hardest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently lacking from these is the important information, including total calories and fat. For that reason, you might find it hard to make healthy decisions out of a lunch menu.

The first step in creating healthy decisions from a lunch menu is picking your location wisely. If you have multiple options, when looking to flake out, it is essential that you give each choice a fast examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, you might find it much easier to eat healthy in a traditional family restaurant. The same can be stated for all you can eat buffets, they are generally stocked full of suitable foods, not necessarily healthy foods.

You may also make healthy decisions out of a dinner menu by looking for a healthy eating section. Since the foods which we eat continue to be a controversy surrounded by debate, most restaurants have begun developing healthy eating segments in their menus. These segments are often full of low calorie meals and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is another one of many ways you could make healthy choices from a lunch menu. This can be best accomplished by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Talking of asking for a reduced amount, you will want to ask any questions that you have. Would you like to know if the restaurant has low fat milk, sour cream, or sweet? You won’t wish to assume they do; therefore, you are going to want to ask your waiter. In fact, you might also wish to ask about carbs and fatloss. But this information is not always readily available to consumers.

Even when after taking the aforementioned approaches, you are not able to find satisfying healthy meals in your own lunch menu, so you may want to order a healthy side dish or drink. Water is a great option, especially in comparison to soda. Salads make good side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you may want to take extra measures to ensure that you choose a healthy mealbut should you choose to forgo low calories for taste, then require extra steps to ensure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to easy potato leek soup recipe. To cook easy potato leek soup you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Easy Potato Leek Soup:
  1. Use 2 leeks, white and pale green parts only, washed and chopped
  2. You need 1/2 cup onion, chopped
  3. Prepare 4 chives, chopped
  4. Get 2 clove garlic, diced
  5. Take 2 tbsp butter
  6. Use 6 large potatoes, peeled and cubed
  7. Use 4 cup low sodium chicken broth
  8. Provide 1 cup half and half
  9. Use 1 shredded cheddar cheese to taste
  10. Get 1 tbsp chopped fresh parsley
  11. Prepare 1 salt and pepper to taste
Steps to make Easy Potato Leek Soup:
  1. In a pot over medium heat, cooked the leeks, onion, chives, and garlic until tender. About 5 min. Add the potatoes and broth. Cook until potatoes are tender. (About 20-25 min)
  2. Add half and half, and continue to simmer until it starts to thicken slightly. (About 10 min)
  3. Divide the soup in half and place one half in a blender. Once smooth, add back into the pot. This will help release some of the starch from the potatoes to help thicken it as well. Although if you like a chunkier soup you can skip this step.
  4. Add the cheese, parsley, salt and pepper to taste. Stir continuously until cheese is melted, about 5 min.
  5. Dish into bowl, top with some more cheese, and a sprig of parsley. Serve and enjoy :)

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