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Pudina tomato chutney
Pudina tomato chutney

Before you jump to Pudina tomato chutney recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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The very initial step in making healthy decisions from a dinner menu is choosing your location sensibly. In case you’ve got several alternatives, when wanting to dine out, it is essential that you give each alternative a fast examination. Though fast food establishments are starting to incorporate healthy foods and foods in their menus, so you might find it easier to eat healthy at a traditional family restaurant. The exact same can be stated for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

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Using your best judgment is another one of many ways you could make healthy decisions from a dinner menu. This is best done by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods in your own lunch menu, so you may choose to order a healthy side dish or drink. Water is an excellent option, particularly in comparison to pop up. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Of course, you will want to take additional measures to ensure you decide on a healthy meal, but should you choose to forgo low calories for taste, then take extra actions to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to pudina tomato chutney recipe. To make pudina tomato chutney you need 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pudina tomato chutney:
  1. Get For chutney
  2. Use 2 medium sized tomatoes
  3. Get 1 cup mint leaves/ pudina
  4. Provide 1 tbsp tamarind pulp
  5. Prepare 1 tsp roasted peanuts
  6. Get 1 tsp dessicated coconut
  7. Provide 1 tsp roasted cumin seeds
  8. Get 1 tsp roasted coriander seeds
  9. Prepare 1/2 tsp roasted sesame seeds
  10. Provide to taste Salt
  11. Use 1/2 tsp red chilli powder
  12. Use 1/2 tsp turmeric
  13. Take 2-3 green chillies
  14. Take 4-5 garlic pods
  15. Take as required Water
  16. You need 1 tbsp oil
  17. Use For tempering
  18. Take 1/2 tsp cumin seeds
  19. Get 1/2 tsp mustard seeds
  20. You need 1 dried red chilli
  21. Get 1 tbsp oil
Instructions to make Pudina tomato chutney:
  1. Wash and chop the tomatoes. Heat 1 tbsp oil in a kadai and add the green chillies, garlic pods. Saute it for few minutes. Then add the tomatoes. Cook for few minutes till tomatoes turn soft.
  2. Then add the mint leaves. Saute for few seconds till the leaves shrink. Then add the tamarind pulp. Cook till the tomatoes and mint leaves get soft. Turn off the stove and let the mixture get cool.
  3. In a pan dry roast the cumin seeds, coriander seeds, peanuts, sesame seeds, coconut till nice aroma comes from them. Cool them and blend into fine powder.
  4. In a blender jar add the prepared tomatoes mint mixture and blend to smooth paste. Then add the prepared powder, salt, red chilli powder, turmeric to it and blend again using required quantity of water to make fine chutney.
  5. For tempering the chutney add oil in a kadai and heat it. Then add the cumin seeds, mustard seeds, dried red chilli and allow them to splutter. Put this tempering into the chutney.

Pudina chutney or pudina pachadi posted here is along with a video procedure. Overall this chutney is a hit in south india. It is usually referred to as tomato pudina pachadi as we add. Pudina Chutney is a flavourful Chutney with heat from the spices and chillies, tang from the tamarind and sweet notes from the jaggery. Pudina is slightly roasted in the pan and then ground along with.

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