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Healthy self esteem occurs in the environment found at thefamily, school, peer group, work place, and neighborhood. There are certain aspects of your surroundings which have to be present in order for self respect to be fostered and grow.
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From the healthy environment for self esteem should be good communication, everyone should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving of feedback will be both encouraged and rewarded.
The healthy atmosphere for self esteem has to comprise recognition and acceptance of people for who they are. That recognition and acceptance should not be based upon the condition that they must first conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and acceptance supplied in the form of support allows individuals to reach their ultimate potential.
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We hope you got benefit from reading it, now let’s go back to gobi manchurian recipe. To cook gobi manchurian you need 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Gobi manchurian:
- Get cauliflower
- Provide chilli powder
- Provide salt
- You need cornflour
- Take 1 egg
- Get coconut oil
- Take soya sauce
- Provide tomato sauce
- Provide ginger garlic paste
- You need onion chopped square
- Get green chili
- Take celery chopped
- Get green capsicum chopped square
- Take corriander leaves chopped
- Provide tomato chopped
- Provide pepper
Instructions to make Gobi manchurian:
- Cauliflower is made into pieces of small size and mixed with thick batter of cornflour,red chili powder,salt,water and egg beaten.
- Cauliflower mixed with the batter is kept in the refrigerator for 15 min or so that the batter firmly stick on to the cauliflower.
- Then the cauliflower is deep fried till golden brown in coconut oil and kept apart.
- Take another pan and heat oil,to it add onion and green chili and saute them well.
- Add ginger garlic paste to it and again saute.later add chili powder ,then saute.later add chopped tomato and stir well until the tomato is well smashed.
- To this add tomato sauce, soya sauce, and add little water if you want the dish a little soupy or else don't add water.
- After it is boiled turn off the heat.
- To this gravy add the fried cauliflower,chopped celery, corriander leaves and capsicum.
- Serve hot with fresh celery and corriander leaves on top.
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