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The principal part of a healthy environment for self esteem is the fact that it needs to be nurturing. It ought to offer the realization that other people are known as deserving to be cultivated, reinforced, rewarded, and bonded to.
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That recognition and acceptance shouldn’t be based on the condition that they must conform to a prescribed standard of behavior or behavior. This can be unhealthy. Unconditional recognition and approval supplied in the form of service makes it possible for individuals to reach their greatest potential.
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Last, healthy environment for self esteem should be bonding, which is the physical/emotional occurrence between individuals and others in their surroundings. This is crucial for the growth of healthy self esteem. Bonding is forming a mutual emotional attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This includes the substantial additional giving unconditional love and assistance in addition to developing a psychological connection between each other.
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The ingredients needed to cook Shimla Mirch Chicken:
- Take 1 kg Chicken
- Prepare 1/2 kg Shimla mirch or
- Take 300 gm Tomato
- Prepare 200 gm Oil
- Take Onions 2 medium
- You need 2 tbs Ginger Garlic paste
- You need Sabut garam masala
- Provide 8-10 Long
- Get 2-3 pieces Darchini
- Take 5-6 Bari elaichi
- Get 5 Choti elaichi
- Prepare 8-10 Kali mirch
- Take 1 tbs Safaid zeera
- You need Kala zeera 1 teaspoon
- Get 1 1/2 tbs Red chilli powder
- Provide 3-4 tbs Coriander
- Provide 1/2 tbs Haldi
- Take to taste Salt
- Take 5-6 Green chillies
- Provide Fresh coriander for garnishing.
Instructions to make Shimla Mirch Chicken:
- Take a pan add 200 gm oil in it..
- Add the sabut garam masala until the cracking sound..then immedietly add kala zeera and then white zeera..
- As the aroma arouse add onions until golden brown..add ginger garlic paste saute.
- Add peeled tomato salt..red chilli..dhania and haldi.. pour 1/2 glass water cook until oil separates
- Add chicken cook it until it changes colour and water separates..add enough water till chicken is well cooked with water remaining..
- Add square shaped cut shimla mirch cook until slightly cooked.. Be careful not to overcook..Add green chillis..
- Dish out and garnish it with fresh coriander..
- Enjoye 🤤😋👌
- Add square shaped cut shimla mirch for aprox 10mnts or slightly cooked..
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