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The major component of a healthy atmosphere for self esteem is the fact that it should be nurturing. It should offer incomparable warmth, love, and caring. It ought to provide the realization that other people are known as worthy to be cultivated, reinforced, rewarded, and ensured to.
Healthy environment for self esteem transmits messages of heat, loving, and caring by physical contact, meeting the survival needs of food, clothing and shelter, and providing a feeling of equilibrium and order in life.
A healthy environment for self esteem ought to provide acceptance. It will realize the other people see each other as worthy people who possess a special set of personality characteristics, skills, abilities, and competencies which makes them unique. Acceptance empowers people to build relationships with other people, yet keep healthy boundaries of individuality inside themselves.
At the healthy environment for self esteem should be good communication, everyone ought to be heard and reacted to in a healthy way so that healthy problem solving can be possible. Appropriate giving and receiving feedback is encouraged and rewarded. Communicating at a"feelings" level is a way of operation for these people, letting them stay in touch with their emotions in a productive manner.
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We hope you got insight from reading it, now let’s go back to chicken masala pulao recipe. You can have chicken masala pulao using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Chicken masala pulao:
- Prepare 1 kg rice(4glasses)
- Use 1.5 kg chicken
- Prepare 1 pao dahi
- Get 2 bary pyaz
- Get 2 bary tmator
- Use 1.5 tbsp lal mirch
- Take 1 tbsp pisa dhaniya
- You need Namak
- Provide 1 cup oil
- Use 1 tbsp Sabut garam masala
- You need 1 tsp zeera
- Use Hari michy hara dhaniya
- Use Podina
- Get 2 inches adrak
- Prepare 1 tbsp g.g paste
Steps to make Chicken masala pulao:
- Oil garam kar pyaz dal kar light brown hony par chicken or ginger garlic paste add kar dein or sath hi sabut garammasala daal kar fry krein
- Chwalo ko wash kar ke 20 -30min ke liye soak krna hai
- Chicken ka color change hony par tamator add kar dein sath hi pisi lal mirch, dhaniya powder, namak dahi m mix kar ke dal dein or thori dair dhak kar pkany dein
- 20mins mein chicken tender ho jaye ga phir thori bhunai kar ke pani add kar dein or flame tez kar do
- Kuch log rice ka double pani dalty hn us sy kabi kabi rice ziada soft ho jaty hn mein 4 glasses rice ke hisab sy 3 glasses pani ka hisab rkhti hon is trha khila khila rice bnta hai
- Jab pani m boil aany lagy to rice add kar dein or halky hatho sy mix krein
- Jitna ziada mixing krein gi rice totny ke ziada chance hoty hn
- Jab pani dry hojye tu flame low kar ke 15 mins dmDein dein after 15 min flame off ke dein
- Or 5mins tak dm na kholy iss trha rice set hojaty hn 5mins ke baad rice surve kar dein..
Combine the cubed chicken with the yogurt, lemon juice, garlic. Chicken tikka masala is a dish of chunks of roasted marinated chicken (chicken tikka) in a spiced curry. The curry is usually creamy and orange-coloured. Chicken tikka masala is composed of chicken tikka, boneless chunks of chicken marinated in spices and yogurt that are roasted in an oven. Green masala makes this chicken pulao absolutely delicious.
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