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The principal component of a healthy environment for self esteem is that it needs to be nurturing. It has to supply the understanding that other people are known as deserving to be cultivated, reinforced, rewarded, and ensured to.
Healthy atmosphere for self esteem conveys messages of heat, loving, and affectionate by physical touch, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in life.
A healthy environment for self esteem should provide approval. It will recognize the other people see each other as deserving individuals who possess a unique set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance allows people to create relationships with other people, nevertheless maintain healthy boundaries of identity within themselves.
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The healthy atmosphere for self esteem should comprise appreciation and acceptance of people for who they are. That recognition and approval should not be based upon the condition that they must conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and approval given in the form of service enables people to reach their ultimate potential.
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Lastly, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between people and the others in their own environment. This is vital for the growth of healthy self esteem. Bonding is forming a mutual emotional attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This involves the substantial other giving unconditional love and support as well as developing an emotional connection between each other.
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The ingredients needed to cook Beef pulao:
- Provide 1 kg Beef
- You need 1 kg Rice
- You need 3 medium Tomatoes
- Provide 2 medium Onion
- Provide 2 tbsp heaped Ginger garlic paste
- Take Salt as your taste
- Prepare 1 tbsp Kutti lal mirch
- Use 2 tbsp Garam masala
- You need 2 tbsp Crush sabut dhania
- You need 2 tbsp Zeera crushed
- Use 1 1 piece Jaifal. Jaywatri sabit
- Take 2 Badian ka phool
- Provide 1 tbsp Sabut garam masala
- Prepare 1 patta Taiz paat
- Use 3 tbsp Imli heaped
- Prepare 3 Hari mirchain
- Get 2 tbsp Lemon or vinegar
Instructions to make Beef pulao:
- Sab sa pahlay chawal saaf kar ke achay sa wash karain or bhigo lain adhay ghantay ke liya…
- Gosht main pani or sabut garam masala or adhrak lehsan salt dal ke us ko cooker main gala lain… jab gal jay to chan lain yakhni alag kar lain… (ya sab sath dalnay sa gosht ki smell bilkul khatam ho jay gi)
- Ab dagchi main oil dal ke piyaz dal dain or golden kar lain sath e thora sa adhrak lehsan hari mirchain b dal ke halka sa saute karain phir tamatar dal ke thora pani dal ke 5 min ka dhak dain
- Us ke bad tamatar achay sa mash kar lain gosht or tamam masalay add kar dain or achay sa 5 min bhoonain ke jo gosht ki smell or kacha pan ha wo khatam ho jay…(zeera or sabut dhania bhoon ke crush kar ke agar dalain gay to us sa taste bht develop ho jata ha pulao ka)
- Ab pani add kar dain agar ap ko pasand ho to ya yakhni dal dain warna beshak na dalain.. min nai dalti kun ke us sa bhari sa taste a jata ha chawalon main (agar nay chawal hn to pani kam dalain gi ap or agar puranay chawal hn to pani double dala jay ga chawalon sa..) 1 kg chawal aam tor par normal 4 glass bantay hn to us mein puranay hein to 8 glass pani jay ga naye hein to 5 sa 6 glass pani jay ga
- Ab jab pani boil honay lag jay to us mein jaifal jaywatri badian ka phool imli or rice add kar dain or taiz anch par pani dry kar lain jab halka sa pani rah jay to un mein lemon ya sirka chirak dain us sa chawal ka aik aik dana alag ho ga or khilay huay pakain gay
- Ab 15 min ke liye dam laga dain or aksar ap na daikha ho ga chawal nichay lag jatay hein ahar ap chulhay par tawa rakh ke 5 min garam kar ke us par dagche rakh ke dmm dain gi to ap ke chawal kbi nai nichay lagain gay…. or aksar log kahty hein guthlian ban gain chawalon ki to agar dam kholnay ke bad chawal forn hila dain to wo nai banti is lia jab dam kholain to foran hila dain chawal
You will find different taste in this pulao due to orange juice. Along with BANNU TRADITIONAL BEEF PULAO, We introduce our traditional dish called PAINDA(sohbat) and SPECIAL DOODH HALWA available now. Mutton Pulao is a traditional rice dish. It is usually served at dinner in very special occasions. There are lots of varieties of pulao.
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