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Using your very best judgment is another one of the many ways you can make healthy choices from a dinner menu. This is best accomplished by examining dinner pictures onto a menu. It is also advised that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.
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Even when after taking the above mentioned approaches, you are unable to find satisfying healthy meals in your lunch menu, so you might want to order a healthy side dish or drink. Water is an excellent option, especially when compared to pop up. Salads make great side dishes, especially those that are eaten without a salad dressing or low-fat salad dressing. Of course, you are going to want to take additional measures to make certain that you decide on a healthy meal, but should you decide to forgo low calories for taste, then take extra steps to make sure you get some nutrition.
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The ingredients needed to cook Chicken Wings Simmered with Daikon Radish and Kimchi:
- Take 5 to 6 Chicken wings - the midsection and the tip
- Prepare 15 cm Daikon radish
- Use 100 grams Kimchi
- Get 300 ml Dashi stock
- Prepare 2 tbsp Sake
- Take 1 1/2 tbsp Sugar
- Prepare 1 1/2 tbsp Soy sauce
- You need 2 tsp Vegetable oil
- You need 2 stalks Thin green onions
Steps to make Chicken Wings Simmered with Daikon Radish and Kimchi:
- Cut the chicken wings at the joint. (The joints are easy to cut.) Cut the daikon radish into easy to eat pieces, put into a heatproof container and microwave (4 to 5 minutes at 600 W). Cut the green onion into 1 cm pieces.
- Put some oil into a pot, add the chicken wings and stir-fry until golden brown. Add the daikon radish and dashi stock and bring to a boil. Add the sugar and put on the special cooking sheet (or a piece of kitchen parchment paper) and simmer for 7 minutes.
- Take the sheet off and add the soy sauce and kimchi. Continue simmering until the liquid is reduced to about 1/3 of the original amount. Transfer to a serving dish and scatter some chopped up green onion on top.
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