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The most important part of a healthy atmosphere for self esteem is it should be nurturing. It has to deliver the understanding that other people are known as worthy to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem absorbs messages of heat, loving, and affectionate by bodily touch, meeting the survival needs of food, clothes and shelter, and offering a sense of stability and order in everyday life.
A healthy atmosphere for self esteem ought to offer approval. It will recognize the other people see each other as worthy individuals that have a special set of personality characteristics, skills, abilities, and competencies making them special. Acceptance empowers people to develop relationships with others, yet maintain healthy boundaries of individuality within themselves.
At the healthy environment for self esteem should be good communicating, everybody should be heard and responded to in a healthy way so that healthy problem solving is possible. Suitable giving and receiving feedback will be both encouraged and rewarded.
The healthy environment for self esteem has to comprise recognition and acceptance of people for who they are. That recognition and acceptance shouldn’t be based on the condition they must conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and approval provided in the form of service allows people to attain their ultimate potential.
The healthy atmosphere for self esteem ought to be clearly defined and enforced limits known to people with no hidden tricks or manipulation. Limits enable individuals to recognize their responsibilities and also to chart their path of behaviour in a rational way.
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Lastly, healthy environment for self esteem should be bonding, which is the physical/emotional phenomenon between people and others in their own environment. This is vital for the development of healthy self esteem. Bonding is forming a mutual psychological attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This includes the substantial additional giving unconditional love and support as well as developing a psychological link between each other.
We hope you got benefit from reading it, now let’s go back to masala dosa 😋 recipe. You can cook masala dosa 😋 using 38 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Masala Dosa 😋:
- Get Dosa :
- Prepare 1 and half cup rice
- You need Quarter cup Daal Maash
- You need 1 small onion
- You need To taste salt
- Use 1/4 tsp baking soda
- Provide Water as required
- You need Aloo Bhurta :
- Provide Half kg boiled potato
- Take 1 medium onion sliced
- Provide 1 chopped tomato
- Provide 1 chopped green chilli
- Provide 1 tbsp red chilli powder
- Provide 1 tsp turmeric powder
- You need 1 tsp coriander powder
- You need To taste salt
- You need 2-3 tbsp oil
- Use 5-6 curry leaves
- Provide 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- Use Coconut chutney :
- Provide 1 cup desicated or chopped coconut
- Provide 2-3 green chillies
- Use 3-4 tbsp imli pulp
- Get To taste salt
- Use 1 tbsp Roasted gram flour or 1 tbsp roasted Chana daal
- Prepare 2 pcs (1 inch) ginger
- Take 1 tsp mustard seeds
- Use 3-4 red button chillies
- Prepare 1 tbsp daal maash
- Provide 3-4 curry leaves
- Take 2 tbsp oil
- Prepare Moong phali Chutney:
- Use Half cup roasted peanuts
- Prepare Half bunch cilantro
- Get 2-3 green chillies
- Prepare 3 tbsp imli pulp
- You need To taste salt
Steps to make Masala Dosa 😋:
- Soak daal maash & rice for 2 to 3 hrs at least. Now blend them with onion and 2 tbsp boiled rice in less water to make thick paste. Now cover it and leave it over night.
- Now next day prepare chutneys and bhurta. For Coconut chutney blend coconut, green chillies, ginger, salt, gram flour and imli pulp together.
- Now prepare its Tarka.. heat oil and put mustard seeds, red button chillies, daal maash & curry leaves.. fry them and pour on chutney and mix it well.
- Now peanut chutney : roast peanuts and crush it.. now grind it with imli pulp, salt, green chillies & cilantro.
- Now prepare Aloo Bhurta : Mash boiled potatoes.
- Now in a pot heat oil and add cumin seeds, mustard seeds & curry leaves and let them crackle.
- Now add onion and fry till golden brown and add tomatoes & dry spices and bhunofy it till tomatoes becomes soft.
- Now add Green Chillies & mashed potaoes and mix them well and keep mixing until it starts leaving the pan.
- Now take grinded daal and rice mixture and add salt and baking soda in it.. beat for few mins with hands and now pour some water to prepare the required batter. Make sure it shouldn't be too thick or too runny.
- Now heat non-stick tawa or pan and pour a spoon full of batter in the middle of the tawa and slowly move spoon in circular motion to spread the batter on tawa.
- Cook on medium heat till the lower side becomes nice brownish.. you can flip and cook the other side for 1 mins as well if you want to… now slowly put it on a plate.. spread Aloo bhurta on it and make a roll.
- Serve it with prepared chutneys & Sirarcha sauce (optional) Enjoy !
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