Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Kerala Style Spicy Chicken Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Are you looking to drop weight or simply enhance your health? Watching the foods that you consume and also the fat and calories you consume is a terrific way to remain on a happy and healthy course.
Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often lacking from these is the significant information, including absolute calories and fat. For this reason, you may find it tough to make healthy decisions out of a lunch menu.
The initial step in making healthy decisions from a lunch menu is picking your location sensibly. When you have multiple possibilities, when seeking to flake out, it is essential that you provide each choice a fast examination. Although fast food establishments are starting to integrate healthy foods and meals into their menus, so you might find it a lot easier to eat healthy in a conventional family restaurant. The exact same can be stated for all you can eat buffets, they are usually stocked full of convenient foods, not healthy foods.
You might also make healthy choices from a dinner menu by searching for a healthy eating segment. As the foods which we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating segments on their own menus. These sections are often filled with low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your very best judgment is just another one of the many ways you are able to make healthy decisions from a lunch menu. This can be best achieved by analyzing dinner pictures onto a single menu. It is also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.
Speaking of asking for a reduced amount, you may want to ask any questions which you have. Would you like to understand if the restaurant contains low carb milk, sour cream, or sweet? You will not want to assume they do; therefore, you may want to request your waiter. In fact, you may also wish to inquire about calories and fat. Many restaurants may have brochures on hand outlining each dish that they function, including ingredients, calories, and fat. But this information isn’t always readily available to consumers.
Even when after taking the aforementioned approaches, you are unable to find satisfying healthy meals on your lunch menu, you might want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to pop up. Salads make excellent side dishes, especially the ones that are consumed with no salad dressing or low-fat salad dressingtable. Naturally, you are going to want to take more steps to ensure that you decide on a healthy mealbut if you decide to forgo low calories for taste, then take extra actions to make certain that you get some nutrition.
We hope you got benefit from reading it, now let’s go back to kerala style spicy chicken curry recipe. To make kerala style spicy chicken curry you need 24 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Kerala Style Spicy Chicken Curry:
- Use 2-3 lbs Free range organic whole chicken - skinless ,cut into medium size pieces
- Prepare Curry leaves few strands (or handful of leaves)
- You need 2 medium size purple onions - chopped into fine pieces
- Provide 2 large tomatoes- cut into fine pieces
- Take Extra virgin coconut oil required for cooking
- Use 3-4 green chillies chopped vertically
- Prepare 1 cup cilantro leaves - chopped
- Get 1 1/2-2 cups coconut milk (another option - take 1 cup of shredded coconut and grind it into fine paste in mixer and use)
- You need 1 tbsp ginger paste (around 2'' piece)
- Prepare 1 tbsp garlic paste (around 4-5 nos)
- Provide 2 tsp vinegar
- You need to taste salt
- Use For Masala :
- Get 5-8 Dried red chilli (add more or less depending on spice level)
- You need 10 Black peppercorns
- Get 3-4 tbsp coriander seeds
- Provide 3-4 cardamom pods
- Get 3-4 cloves
- Prepare 2 bay leaves
- Prepare 1 tsp Fennel seeds
- Get 2 small sticks cinnamon (or 1/2 tsp if using powder)
- Provide 2-3 strands curry leaves
- Provide 4-5 pearl onions - peeled and chopped into two halves
- Use 1/2 tsp turmeric powder
Instructions to make Kerala Style Spicy Chicken Curry:
- In a pan pour 1 tbsp of coconut oil and wait till the oil becomes hot. Next, fry all the items mentioned under masala section till the nice aroma of masala comes. Turn off the heat and wait for the mixture to cool down before you grind it into a thick paste (add some water for grinding). Keep this masala paste aside
- In a cooking dish add few teaspoons of coconut oil required to fry the chopped onions. Wait till onion changes color. Then add salt as required.
- Next add ginger-garlic paste, green chillies and fry well. Into this add chopped tomato pieces, few curry leaves and sauté well
- Add vinegar and the previously prepared masala paste and continue to sauté well.
- Add chicken pieces into this. Cover the dish and cook for 5 minutes. Now ,add coconut milk/paste and mix well. Allow this to cook for 2 - 5 minutes or till the chicken is cooked. Add hot water if you need more gravy. Finally add chopped cilantro, curry leaves. Mix everything well and bring it to a boil.
- Turn off the heat and pour 1/2 tsp coconut oil on the top. Serve hot with rice, roti, puttu, dosa, etc .
If you find this Kerala Style Spicy Chicken Curry recipe useful please share it to your friends or family, thank you and good luck.
