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Before you jump to Are You Hungarian (?) Goulash recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy foods on your lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to pop up. Salads make great side dishes, especially the ones that are eaten without a salad dressing or dressing salad dressing. Naturally, you may want to take additional steps to make sure you opt for a healthy mealbut if you decide to forgo low calories for taste, require extra steps to make sure that you receive some nutrition.
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The ingredients needed to make Are You Hungarian (?) Goulash:
- Use 2 tbsp butter
- Prepare 1 tbsp oil
- Use 2 medium onion, chopped (I like mine pretty much pureed)
- Provide 3 clove garlic, minced
- Take 3 tsp caraway seeds, ground (I use my coffee grinder, makes for really interesting coffee the next go around if I forget to clean it)
- You need 2 tbsp Hungarian hot paprika
- Prepare 2 tsp grated lemon zest
- Provide 2 tbsp tomato paste
- Provide 2 tbsp red wine vinegar (I had apple cider, just use a lil less)
- Get 4 cup beef broth
- Use 2 1/2 lb pork or veal cut into bite size pieces
- You need 1 salt and pepper to taste
- Take 1 1/2 lb peewee potatoes or Yukon gold potatoes peeled and diced
Steps to make Are You Hungarian (?) Goulash:
- In a large pan, (I use extra deep , heat butter and oil on medium high until butter has melted.
- Add onion to pan and sauteé until soft and golden brown, about ten minutes.
- Add your garlic and caraway to the onion and butter. Cook for approximately one minute.
- Time to add the paprika and lemon zest to the mix and stir that in well for about a minute or until aromatic.
- Now it's time to add your tomato paste.
- Add your vinegar and broth.
- Scrape up any tasty lil brown bits that have collected on the bottom of your pan.
- Add your pork or veal now and bring it all to a slow boil
- Now is when you can season lightly with salt and pepper if you like, then lower heat to a medium low.
- Cover and simmer until your meat is very tender, stirring occasionally. This takes approximately an hour and a half.
- At this point you add your potatoes and cook them until they are fork tender, 20-30 mins. longer
- You are now ready to dish up all your hard work, maybe sprinkle on some sharp cheddar and some red pepper flakes…. crusty French bread dipped in the gravy is amazing!
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