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Healthy self esteem occurs from the environment located at thefamily, school, peer group, work place, and neighborhood. There are certain characteristics of your surroundings that need to be present in order for self respect to be sabotaged and develop.
The most important component of a healthy atmosphere for self esteem is it should be nurturing. It ought to offer the understanding that other people are recognized as deserving to be cultivated, reinforced, rewarded, and bonded to.
Healthy environment for self esteem transmits messages of warmth, loving, and caring by physical touch, meeting the survival needs of food, clothing and shelter, and giving a feeling of stability and order in life.
A healthy atmosphere for self esteem ought to offer acceptance. It will realize that other people see each other as deserving individuals who possess a special set of personality traits, skills, abilities, and competencies which makes them special. Acceptance enables people to develop relationships with other people, yet keep healthy boundaries of identity inside themselves.
At the healthy environment for self esteem ought to be good communicating, everybody ought to be heard and responded to in a healthy way so that healthy problem solving is possible. Appropriate giving and receiving of feedback will be encouraged and rewarded. Communication at a"feelings" level is a way of operation for these people, allowing them to stay in touch with their emotions in a productive manner.
The healthy atmosphere for self esteem should contain appreciation and acceptance of people for who they are. That recognition and approval shouldn’t be based on the condition they must conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and approval given in the form of support allows people to reach their ultimate potential.
The healthy environment for self regard should be clearly identified and enforced limitations known to individuals without the hidden tricks or manipulation. Limits enable individuals to recognize their responsibilities and also to chart their course of behavior in a reasonable way.
Respect and latitude for human actions within the defined limits of their healthy environment for self regard ought to be present as well. This encourages people to utilize their imagination, ingenuity, and creativity to become productive within the recognized structure. Limits that suppress identity may lead to a slow focus, with people becoming stunted and handicapped in the use of the own abilities, skills, and resources.
Lastly, healthy atmosphere for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their environment. This is necessary for the growth of healthy self esteem. Bonding is forming a reciprocal emotional attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This involves the substantial other giving unconditional love and support as well as developing an emotional link between each other.
We hope you got insight from reading it, now let’s go back to yakhni pulao recipe. You can have yakhni pulao using 20 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Yakhni Pulao:
- Prepare 1 k.g Beef
- Prepare 1 k.g Rice
- Take 2 Bari Piyaz
- Provide 4 Tamatar
- Take 5 Green chilli
- Use 1 Lehsan
- Get 1 Adrark
- Provide Namak
- Provide Sabut Garam Massalaππ»ππ»ππ»ππ»ππ»ππ»
- Provide 3 Long
- Provide 1 dar cheeni
- Use Jaifal Jawatri
- Use 1 badiyan Ka phool
- You need zeera
- You need 1 curry pata
- Get 7 Kali mirch danay
- Get 1 Bari Eilaichi
- You need Choti Eilaichi
- Provide Pani
- Provide half cup Oil
Instructions to make Yakhni Pulao:
- Sabsay pehlay Gosht Dho Kar Aik Bartan Mein 3 mug Pani Lehsan Kali mirch Dal Kar Gosht ko gala Kar Yakhni Tayar Karlain
- Gosht gal jay to Chan Kar Yakhni Allag or Gosht Allag karlain..
- Aab Aik Bartan Mein Piyaz Lehsan fry karalain golden Hojay to Gosht Sabut Garam Massala Dal Kar fry Karain..
- Aab Tamater Green chilli or namak Dal Kar Bhoon Lain..
- Massla Tayar Hojay to Yakhni or hasbezaroorat Pani Dal Kar Pakain..
- Jab Pani oubalnay lagay to Chawal chhan kar Dal Dain..
- Aab Achay say mix Karain.. or Chawal Paknay dain
- Pani mukamal Khush honay Lagay to Chawal mix kar ke dam day Dain…
- After 10 minutes flame off Kar ke dam khool lain..
- Chawal mix Kar ke plate Mein Nikal Lain
- Lraita salad ke sath paish Karain..
- Mazeedar Yakhni Pulao y ready to Eat
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