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Tomato and Dates Bengali Chutney
Tomato and Dates Bengali Chutney

Before you jump to Tomato and Dates Bengali Chutney recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The healthy atmosphere for self esteem must include appreciation and acceptance of people for who they are. That recognition and acceptance shouldn’t be based upon the condition they must conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and acceptance provided in the form of service allows people to reach their greatest potential.

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We hope you got benefit from reading it, now let’s go back to tomato and dates bengali chutney recipe. You can have tomato and dates bengali chutney using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Tomato and Dates Bengali Chutney:
  1. Take 250 gms Tomatoes
  2. Use 6-7 Dates seedless
  3. You need 20 gms Mango pulp candy (aam shotto)
  4. Provide 7-8 kaju/cashew
  5. Provide 10-12 kismish /raisins
  6. Prepare 200 gms Sugar
  7. Provide to taste Salt
  8. Prepare 2 dry red chillies
  9. Provide 1/2 teaspoon paanch phoron(refer to method)
  10. Use 2-3 tsp lemon juice
  11. Prepare 1/2 tsp turmeric powder
  12. Take 1 tbsp mustard oil
Instructions to make Tomato and Dates Bengali Chutney:
  1. Roughly chop the tomatoes and slit the dates vertically. Also cut the mango pulp candy into slices
  2. In a kadai heat 1 tsp mustard oil. Add paanch phoron (cumin seeds, Fennel seeds,klaonji,mustard seeds, Fenugreek seeds) and add dry red chilli to it.
  3. Then add tomatoes and turmeric powder along with salt.cover and cook till the tomatoes turn mushy
  4. Add lemon juice and cover & cook for another 3 mins.
  5. Add sugar and cook the chutney till the tomatoes turn dark in colour
  6. Add kaju, kismis,dates and mango candy to the chutney. boil the chutney till it reduces to the desired consistency
  7. Remove from heat as the chutney will thicken once it cools down

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