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Before you jump to Smoked Kabab and Rice Platter Recipe recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Are you looking to get rid of weight or simply improve your health? If you are, you will want to take a close look at your eating habits. Watching the foods you consume and also the fat and calories that you eat is a excellent way to keep on a happy and healthy path.
Eating healthy is frequently the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often lacking from these is the significant information, such total calories and fat. For the reason, you may find it tough to make healthy decisions from a lunch menu.
The very initial step in creating healthy decisions from a lunch menu is picking your location sensibly. When you’ve got several alternatives, when looking to dine out, it is important that you provide each option a fast examination. Though fast food institutions are starting to incorporate healthy foods and meals in their menus, you might find it easier to eat healthy in a conventional family restaurant. The exact same may be stated for all you can eat buffets, they are usually stocked full of suitable foods, not healthy foods.
You might also make healthy decisions from a lunch menu by looking for a healthy eating segment. Since the foods that we eat are still a controversy surrounded by debate, many restaurants have begun developing healthy eating sections in their menus. These sections are often full of low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.
Using your best judgment is another one of the many ways that you can make healthy decisions out of a dinner menu. This is best achieved by examining dinner pictures onto a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.
Talking of requesting for a reduced amount, you will want to ask any questions which you have. Would you like to know if the restaurant has low carb sweet, sour cream, or carrot? You won’t want to assume that they do; therefore, you might want to ask your waiter. In fact, you may also want to ask about carbs and fatloss. Many restaurants may have brochures hand outlining each dish that they function, such as ingredients, calories, and fat. However, this information isn’t always easily available to customers.
Even if after taking the aforementioned approaches, you’re not able to find satisfying healthy foods on your own lunch menu, so you may want to order a healthy side dish or drink. Water is a great alternative, particularly in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Obviously, you might want to take extra steps to make sure that you opt for a healthy mealbut if you choose to forgo low calories for taste, then take additional measures to make certain you receive some nutrition.
We hope you got insight from reading it, now let’s go back to smoked kabab and rice platter recipe recipe. You can have smoked kabab and rice platter recipe using 54 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to make Smoked Kabab and Rice Platter Recipe:
- Provide Prepare Smoked Kabab :
- Get 1 medium Pyaz (Onion)
- Get 1 inch piece Adrak (Ginger)
- You need 8-10 cloves Lehsan (Garlic)
- Provide 2-3 Green chilli (Green chillies)
- Prepare 2 tbs Podina (Mint leaves)
- Use 2-3 tbs Hara dhania (Fresh coriander)
- Provide 1/2 kg Mutton mince (Qeema)
- Prepare 1 tbs Sabut dhania (Coriander seeds) roasted & crushed
- Get 1/2 tbs Zeera (Cumin seeds) roasted & crushed
- Get 1 tsp or to taste Lal mirch powder (Red chilli powder)
- Prepare 1/2 tsp Haldee powder (Turmeric powder)
- Prepare 1 tsp Lal mirch (Red chilli) crushed
- Prepare Namak (Salt) ½ tbs or to taste
- Provide 1 tsp Garam masala powder
- Take 2-3 tbs Cooking oil
- Prepare Water ½ Cup or as required
- Prepare Prepared Smoked Kabab Gray:
- Prepare 1/4 Cup Cooking oil
- Take 1 Pyaz (Onion) chopped medium
- Take 1 tbs Adrak lehsan paste (Ginger garlic paste)
- Get 1-2 tbs Green chilli (Green chilli) chopped
- You need Lal mirch powder (Red chilli powder) 1 tsp or to taste
- Prepare 1 & ½ tbs Dhania powder (Coriander powder)
- Get 1 tsp Zeera (Cumin seeds) roasted & crushed
- You need 1/2 tsp Haldi powder (Turmeric powder)
- Prepare 1 tsp Lal mirch (Red chilli) crushed
- Prepare 1 tsp Garam masala powder
- You need 1 tsp or to taste Namak (Salt)
- Get Water ½ Cup or as required
- Get 1/2 Cup Dahi (Yoghurt ) whisked
- Provide Water 1 Cup or as required
- Use 1-2 tbs Hara dhania (Fresh coriander) chopped
- Prepare Prepare Plain Pulao:
- Take 1/4 Cup Cooking oil
- Get Pyaz (Onion) chopped 1 medium
- Get 1 tbs Green chilli (Green chilli) chopped
- Get 1 tbs Adrak lehsan paste (Ginger garlic paste)
- Take 1 tsp Zeera (Cumin seeds)
- Provide Lal mirch powder (Red chilli powder) 1 tsp or to taste
- Prepare 1/2 tsp Haldi powder (Turmeric powder)
- Take 1 tsp Garam masala powder
- Get Namak (Salt) ½ tbs or to taste
- Use 1/2 tsp Kali mirch powder (Black pepper powder)
- You need 1/2 Cup Dahi (Yoghurt ) whisked
- Prepare Water 3 Cups or as required
- Provide 2-3 tbs Hara dhania (Fresh coriander) chopped
- Prepare Chawal (Rice) ½ kg (soaked for 30 minutes)
- Take Assembling:
- Get Dahi (Yoghurt ) whisked as required
- Get Green chilli (Green chilli)
- Use Hara dhania (Fresh coriander) chopped
- Provide Pyaz (Onion) rings
- Prepare Koyla (Charcoal) for smoke
Steps to make Smoked Kabab and Rice Platter Recipe:
- Prepare Smoked Kabab : - In chopper,add onion,ginger,garlic,green chillies,mint leaves,fresh coriander and chop well.
- Add mutton mince,coriander seeds,cumin seeds,red chilli powder,turmeric powder,red chilli crushed, salt,garam masala powder and chop until well combined.
- Grease hands with oil,take a mixture and make kababs of equal sizes (makes 18-20).
- In wok,add cooking oil and place kababs.
- Add water and bring it to boil,cover and cook on low flame for 15-18 minutes (at this point, can be store in freezer for up to 1 month) then cook on high flame until golden brown & set aside.
- For Smoked Kabab Gravy: In a Pan,add cooking oil,onion and fry until light golden.
- Add ginger garlic paste,mix well & cook for 1 minute.Then Add green chilli & mix well.Then Add red chilli powder,coriander powder,cumin seeds,turmeric powder,red chilli crushed,garam masala powder,salt,mix well & cook for a minute.
- Add water,mix well & cook for 2-3 minutes or until oil separates.
- Add yoghurt,mix well & cook for 1-2 minutes.Then Add water,mix well and bring it to boil.
- Now add prepared kababs,fresh coriander,mix well and cook on medium low flame for 2-3 minutes,cover and cook on low flame for 4-5 minutes or until oil separates & set aside.
- Prepare Plain Pulao: - In a pot,add cooking oil,onion and fry until light golden.
- Add green chilli,ginger garlic paste,mix well & cook for 2 minutes.
- Add cumin seeds & mix well.Then Add red chilli powder,turmeric powder,garam masala powder,salt,black pepper powder & mix well.
- Add yoghurt & mix well.
- Add water,fresh coriander,mix well & bring it to boil.
- Add rice,mix well,bring to boil and cook on medium high flame until water is reduced,cover and steam cook on low flame for 12-15 minutes.
- Assembling: - On serving dish,add prepared pulao,kabab with gravy and yoghurt. - Garnish with green chilli,fresh coriander and onion rings. - Give a charcoal smoke for 2 minutes & serve!
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