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The most important part of a healthy atmosphere for self esteem is it needs to be nurturing. It needs to supply the realization that other people are known as worthy to be nurtured, reinforced, honored, and bonded to.
Healthy environment for self esteem absorbs messages of heat, loving, and caring by physical contact, meeting the survival needs of food, clothing and shelter, and offering a feeling of stability and order in life.
A healthy atmosphere for self esteem ought to offer acceptance. It will realize the other people see each other as worthy people who have a exceptional set of personality traits, skills, abilities, and competencies which makes them unique. Acceptance allows people to build relationships with other people, nevertheless maintain healthy boundaries of individuality inside themselves.
In the healthy atmosphere for self esteem ought to be good communication, everyone ought to be heard and responded to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving of feedback is encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for all these people, letting them stay in touch with their emotions in a productive way.
That recognition and approval should not be based upon the condition that they must conform to a prescribed standard of behaviour or behavior. This is unhealthy. Unconditional recognition and acceptance contributed in the form of support permits people to achieve their greatest potential.
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We hope you got insight from reading it, now let’s go back to vegetable idli sambar recipe. To make vegetable idli sambar you need 32 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Idli Sambar:
- Use For idli better..
- Get 2 cup rice
- You need 1 cup urad dal..
- Use as required water
- Take 1 tsp fruit salt
- Provide 1 tbsp curd
- Get 1 tbsp black pepper powder
- Get 1 tomato chopped
- Prepare 1 capsicum chopped
- Prepare 1 big size onion chopped
- Prepare 2 green chillies crushed
- Use to taste Salt
- Provide For Sambhar
- Provide 2 cup tur dal
- Use 1/2 cup Chanadal.
- Use 1 tomato chopped
- Use 2 medium size onion chopped
- You need 1 drumstic…..make pieces of it
- Take 7-8 curry leaves
- Prepare 2 tbsp oil
- Take 1 tbsp mustard seeds
- You need 1 tbsp salt
- Get 2 tbsp Lemon juice
- Get 1 tbsp redchilly powder
- Get 1 tbsp coriander powder
- You need 1 tsp turmeric powder
- You need 6-7 cup water..
- Get 1/2 tsp fenugreek
- Use 1 whole chilli
- Use 1 tbsp sambhar masala
- Get 1 tbsp chopped coriander
- Take 3-4 green chilli in pieces
Steps to make Vegetable Idli Sambar:
- To make better soak rice and urad dal at least for 8 hours..then crush it in the mixture by adding necessary water into it…
- Add fruit salt and curd in it…stir it well and cover it with lid tightly…then give it rest for at least 8 hours…for fermentation….
- For sambhar boiled tur dal chana dal and 1 chopped tomato altogether…..in a cooker…take 3 to 4 cities.
- Then take it in a tapeli and add 8 cup water….crushed it with handy mixie…
- Now put it on the flame.Add red chilli powder, coriander and turmeric powder and salt to taste. Stir it well.
- Boiled it for 10 minutes and add sambhar masala…also add cut green chillies.
- Take 1 tbsp oil in a little kadai.. add mustard seed. Pinch of hing and then add chopped onions…saute it fof 2 minutes and add chopped tomatoes…also saute it for 1 minutes
- Add this mixture to the sambhar…let's give tadka to the sambhar..for that take oil in a little kadai.add 1 tsp mustard seed and 1/2 tsp jeera,methi dana,and asfoetida, add curry patta and red chilli.. powder..add it into sambhar
- Boiled the sambhar for 15 minutes and add chopped coriander lastly..
- Let's prepare veg idli…for that preheat steamer for 10 minutes…grease idli stand with oil…
- Take idli better and add all chopped vegetables into it.. (tomato, capsicum and onions…you can also add carrots) Add crushed green chillies and salt to taste…also add hot oil (1tsp) and pinch of fruit salt..Stir it and mix it well.
- Now with the help of big spoon fill greased idli stand with idli better..and put it in the preheated steamer…after 10 to 15 minutes check it with knife.. if it is cooked…take it out and keep aside for 5 minutes…then unmold it..
- Serve veg idli with sambhar and coconut chutney.
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