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Beef Tongseng
Beef Tongseng

Before you jump to Beef Tongseng recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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As significant as eating healthy will be always to losing fat and staying healthy, it can be difficult to do. Eating healthy is frequently the toughest when dining outside. Lunch menus are often stocked full of appealing images, but frequently lacking from them is the important information, including full calories and fat. For the reason, you may find it difficult to make healthy decisions from a dinner menu.

The very first step in creating healthy choices from a dinner menu is choosing your location wisely. When you’ve got multiple possibilities, when wanting to dine out, it’s necessary that you give each choice a quick examination. Though fast food institutions are starting to integrate healthy foods and foods in their menus, you might find it a lot easier to eat healthy at a conventional family restaurant. The same may be said for all you can eat buffets, they are generally stocked full of suitable foods, not healthy foods.

You can also make healthy decisions from a dinner menu by searching for a healthy eating segment. As the foods that we eat continue to be a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating divisions in their own menus. These sections are usually filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is another one of the many ways which you are able to make healthy decisions out of a lunch menu. This is best accomplished by examining meal pictures on a single menu. It is also recommended that you avoid foods teeming with broccoli, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy foods in your own lunch menu, then you might choose to order a healthy side dish or drink. Water is a great option, especially when compared to soda. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Of course, you will want to take more steps to make certain you choose a healthy meal, but should you choose to forgo low calories for taste, take additional measures to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to beef tongseng recipe. To cook beef tongseng you need 22 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Tongseng:
  1. Provide brisket, cut into bite size
  2. Get small tomatoes or 2 medium tomatoes
  3. Provide cabbage leaves, roughly cut some bird eye chili peppers (to taste-optional)
  4. You need green onions, cut 1 inch
  5. Take curry powder
  6. Use lemongrass, bruised
  7. Take kaffir lime leaves
  8. Provide vegetable oil
  9. You need water
  10. Use salt or to taste
  11. Get white pepper powder or to taste
  12. Take sugar
  13. Use beef bouillon
  14. Use sweet soy sauce
  15. Prepare fried shallots for garnish
  16. Get Ground spices:
  17. Get garlic
  18. Prepare shallots
  19. Get red chili peppers
  20. Prepare bird eye chili peppers (optional)
  21. Get ginger
  22. Get nutmeg
Steps to make Beef Tongseng:
  1. Heat the vegetable oil over medium-high heat. Sauté ground spices, lemongrass, and kaffir lime leaves until fragrant. - Add curry powder. Mix well.
  2. Add beef. Cook until the meat change color. Remove from the heat.
  3. Place the meat in a slow cooker. Add water, salt, sugar, white pepper powder, and beef bouillon. Cover the pot. Cook on high for 4 hours.
  4. Add cabbage, tomatoes, green onions, bird eye chili peppers (if you use some), and sweet soy sauce. Cook again for 15 minutes. Remove the pot.
  5. Serve immediately over steamed with rice and garnish with fried shallots! Yum 😋

Beef tongue is often seasoned with onion and other spices, and then placed in a pot to boil. Tongseng is an Indonesian goat meat, mutton or beef stew dish in curry-like soup with vegetables Tongseng is commonly found in Indonesian region of Central Java; from Surakarta to Yogyakarta. Traditionally, tongseng is cooked on a charcoal stove that lends the dish a pleasant, smoky taste. Tongseng has become a popular food sold all over the island of Java, from warungs and street stalls. Tongseng is goat meat, mutton or beef stew dish in curry-like soup with vegetables and kecap manis (sweet soy sauce).

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