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Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy meals in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great option, particularly in comparison to soda. Salads make good side dishes, particularly those that are consumed with no salad dressing or dressing salad dressingtable. Obviously, you are going to want to take more measures to make sure that you choose a healthy meal, but if you opt to forgo low calories for taste, require extra steps to make sure that you receive some nutrition.
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The ingredients needed to make Aschar chicken:
- Provide 2 tsp Sabut danya
- Prepare 2 tsp Methi dana
- Take 1 tsp Salt
- Get Chicken half kg
- Provide 2 tsp Sonff
- Provide 2 tsp Zeera
- You need Kalonghi1tsp
- Prepare 1 tsp Lal mirch
- Provide 1 tsp Kutti mirch
- Provide 7 pieces Kalli mirch sabut
- Prepare 1 Darr cheeni chotti
- Prepare Oil half cup
- Prepare Tomato 5 small
- Get 1 cup Dahi
- You need 4 Harri mirch
- Prepare Lemon juice 5 t spoon
Instructions to make Aschar chicken:
- First grande zeera sabut danya darr cheeni kalli mirch and sonff
- Is mae lal mirch namak kutti mirch aur kalonghi daal kar powder mixture banna lein
- Tomato and yoghurt grand krlen
- 1 pan mae tomato aur yoghurt paste dalen powder mixture thoda chod kar sara dal dein cook until oil left
- Chicken dalen phir is ko cook krlen jab chicken tendor hogae
- Phir remaining powder mixture lemon juice mae mix kar ke harri mirch mae cut laga krr bharr lein
- Phir harri mirch daal kar half small cup water dall kar slow flame per cook krlen
- Aschar chicken is ready to serve
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