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A healthy environment for self esteem ought to provide acceptance. It will recognize that other people see each other as deserving people that possess a special set of personality characteristics, skills, abilities, and competencies which makes them unique. Acceptance allows people to build relationships with other people, nevertheless keep healthy boundaries of individuality inside themselves.
In the healthy environment for self esteem ought to be good communicating, everybody should be heard and responded to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving feedback is encouraged and rewarded.
That recognition and acceptance should not be based upon the condition they must conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and acceptance supplied in the form of support permits people to reach their ultimate potential.
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The ingredients needed to make பரங்கிக்காய் சாம்பார் (Parankikaai sambar recipe in tamil):
- You need 50கி பரங்கிகாய்
- Get 75கி துவரம் பருப்பு
- Take 1/2 டீஸ்பூன் கடுகு,ஊந்த பருப்பு
- Use 1/4 டீஸ்பூன் சீரகம்
- Take 1/4 டீஸ்பூன் வெந்தயம்
- Provide 5 பச்சை மிளகாய்
- Use 10 சின்ன வெங்காயம்
- Take 3 தக்காளி
- Take 2 தேக்கரணடி கடலை மாவு
- Provide சிறிது பெருங்காயம்
- Provide தேவையான அளவு உப்பு & கொத்தமல்லி
Instructions to make பரங்கிக்காய் சாம்பார் (Parankikaai sambar recipe in tamil):
- பருப்பை நன்றாக ஊற வைத்து அதில் பரங்கிகாயை போட்டு 4 விசில் விடவும்.
- கடாயில் எண்ணெய் ஊற்றி கடுகு,உளுந்த பருப்பு, சீரகம்,வெந்தயம்,கறிவேப்பில்லை போடவும்
- பின்பு பச்சை மிளகாய்,சின்ன வெங்காயம் நன்றாக வதக்கவும்.
- தக்காளி யை போட்டு உப்பு போட்டு நன்றாக வதக்கவும்.பெருங்காயம் போடவும்
- பருப்பு கலவையை நன்றாக மசிக்கவும்.பருப்பு கலவையை நன்று வதக்கிய தக்காளியில் ஊற்றவும்.
- நன்றாக கொதித்த பின்பு அதில் கடலை மாவை தண்ணீரில் கலக்கி சாம்பாரில் ஊற வேண்டும். - 8.1 நிமிடம் கொதிக்க விட்டு இறக்கவும்.கொத்தமல்லி போடவும்.
If somebody asks me for a word that is synonymous to TAMILNADU or let's put it as SOUTH-INDIA, I'll scream without even thinking…. "SAAMBAAR" (சாம்பார்). Steamed rice and Sambar is what Spaghetti and Marinara sauce are in Italy. The site owner hides the web page description. കടയിൽ നിന്ന് വാങ്ങുന്ന സാധാരണ സേമിയ ഉപയോഗിച്ച് അടിപൊളി അറേബ്യൻ kanafeh വീട്ടിൽ തയാറാക്കാം. എല്ലാവരും ട്രൈ ചെയ്തു നോക്കൂ തീർച്ചയായും. ഇഷ്ടപ്പെടും ഈ ടേസ്റ്റി റെസിപ്പി നമുക്ക് സിമ്പിളായി തയ്യാറാക്കാൻ കഴിയുന്നതാണ്. അറേബ്യൻ kanafeh. This is my mother's style sambar preparation using drumstick leaves; this goes well with rice paired with any stir fry or even with pappad! Drumstick leaves are rich in vitamins & minerals especially high in protein, calcium, vitamin A, and vitamin C; try and include this in your diet for a healthy living.
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