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Before you jump to Sambar version 1 recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
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Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in everyday life.
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At the healthy environment for self esteem should be good communication, everybody should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving of feedback will be encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for all these people, letting them stay in touch with their emotions in a productive way.
The healthy environment for self esteem has to comprise appreciation and acceptance of people for who they are. That recognition and approval should not be based on the condition they must first conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and approval contributed in the form of support enables individuals to reach their ultimate potential.
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We hope you got insight from reading it, now let’s go back to sambar version 1 recipe. You can cook sambar version 1 using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sambar version 1:
- You need 1 cup red lentils
- Provide 2 finely chopped tomatoes
- You need 1/2 cup onions
- Take 2 tbsp cilantro
- Get 1/2 spoon mustard seeds
- You need 2 sambhar powder
- Provide 2 red chillies
- Prepare As needed oil
- Use 3 cups water
- Prepare 2 strand curry leaves
- Use 1/2 tsp turmeric powder
- Get To taste Salt
Steps to make Sambar version 1:
- Wash and soak dal for 10mins. In a pressure cooker add red lentils(split masoor), turmeric, tomatoes, onions, 1/2spn oil and required water. Pressure cook for 3whistle.
- Now blend the dal, add sambar powder to it and being it to boil. In a pan add oil, mustard, asafoetida, curry leaves and red chilles. Make tempering and add to the sambar. Finally add few chopped cilantro and serve with any fav breakfast
- Note: Do not add tamarind for this sambar. Taste changes completely. After adding tempering do not boil the sambar.
Sambar, as I explained in this post is a lentil based dish of south Indian origin, usually made with Earlier I had posted this version of sambar without tamarind. The earlier version of sambar remains. Tiffin Sambar is a popular South Indian breakfast curry. The key ingredients of Tiffin Sambar are Toor Dal Tiffin Sambar is nutritious and easy to make, and it is served hot along with idly/dosa/pongal. Sambar, a spicy lentil and vegetable stew, is a staple in most South Indian homes.
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