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Paneer Satay
Paneer Satay

Before you jump to Paneer Satay recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The main part of a healthy environment for self esteem is that it needs to be nurturing. It should provide incomparable warmth, love, and affectionate. It ought to deliver the understanding that other people are recognized as worthy to be nurtured, reinforced, rewarded, and ensured to.

Healthy environment for self esteem transmits messages of heat, loving, and affectionate by bodily contact, meeting the survival needs of food, clothing and shelter, and giving a sense of equilibrium and order in life.

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In the healthy environment for self esteem ought to be good communication, everyone ought to be heard and reacted to in a healthy manner to ensure healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded. Communicating at a"feelings" level is a way of operation for all these people, allowing them to be in touch with their emotions in a productive way.

The healthy atmosphere for self esteem should comprise appreciation and acceptance of people for who they are. That comprehension and acceptance should not be based on the condition they must first conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and acceptance given in the form of support makes it possible for individuals to reach their ultimate potential.

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Finally, healthy environment for self esteem should be bonding, which is the physical/emotional phenomenon between people and others in their own environment. This is essential for the development of healthy self esteem. This entails the substantial other giving unconditional love and assistance as well as developing a psychological link between each other.

We hope you got benefit from reading it, now let’s go back to paneer satay recipe. To cook paneer satay you need 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Paneer Satay:
  1. Take 250 gm Paneer
  2. Provide 4 tbsp Cornflour
  3. Provide 2 tbsp all purpose flour
  4. Provide 2 tbsp schezwan chutney
  5. Get 2 tbsp vinegar
  6. Prepare 2 tbsp tomato ketchup
  7. Use 2 tbsp soya sauce
  8. You need 1 tsp grated ginger
  9. Prepare 1/2 tsp red chilli powder
  10. You need 2 tbsp roasted crushed peanut
  11. Provide as needed Oil for frying
  12. You need to taste Salt
Steps to make Paneer Satay:
  1. Cut paneer in finger shape and keep aside
  2. Take a bowl put cornflour and all purpose flour and add 1 tsp schezwan chutney,1 tsp vinegar,1 tsp soya sauce,1 tsp tomato ketchup,1/2 tsp chilli powder and add salt to taste and mix well
  3. Now add some water to it and make semi thick batter
  4. Now dip paneer in this batter and fry carefully on medium flame and flip it time to time
  5. Now take skewer or tooth pick and insert it in each paneer pieces and keep aside
  6. Now heat a pan put little oil and put roasted crushed peanut and saute it for a minute - Add grated ginger, tomato ketchup, 1 tsp schezwan chutney, 1 tsp vinegar, 1 tsp soya sauce and mix well
  7. Now add salt, red chilli powder and stir it
  8. Now take a bowl put 1/2 cup of water and add 1/2 tsp cornflour and mix well and add it to the sauce in the pan and stir it - Add little water if needed
  9. Now put fried paneer sticks into the sauce and flip it
  10. Now paneer satay is ready
  11. Enjoy it

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