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Chicken khichuri (Bengali dish)
Chicken khichuri (Bengali dish)

Before you jump to Chicken khichuri (Bengali dish) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The initial step in creating healthy choices from a dinner menu is choosing your location sensibly. If you have multiple choices, when looking to dine out, it’s imperative that you give each choice a fast examination. Though fast food institutions have started to integrate healthy foods and meals in their menus, so you might find it a lot easier to eat healthy in a conventional family restaurant.

You can also make healthy decisions from a lunch menu by looking for a healthy eating section. As the foods which we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating sections on their menus. These segments are often full of low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.

Using your very best judgment is just another one of the many ways which you are able to make healthy decisions out of a lunch menu. This is best accomplished by examining meal pictures on a single menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

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Even if after taking the above mentioned approaches, you’re unable to find satisfying healthy foods on your own lunch menu, then you may choose to purchase a healthy side dish or drink. Water is a great choice, especially in comparison to soda. Salads make good side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressingtable. Needless to say, you might want to take extra actions to make sure that you choose a healthy mealbut if you decide to forgo low calories for taste, take additional steps to make certain you receive some nutrition.

We hope you got insight from reading it, now let’s go back to chicken khichuri (bengali dish) recipe. To cook chicken khichuri (bengali dish) you need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chicken khichuri (Bengali dish):
  1. Use 1 kg Rice
  2. Prepare 1 cup Onion
  3. You need 6-7 pieces Green chilli
  4. Take 3 Tablespoon Oil
  5. Take Termeric powder 1and half teaspoon
  6. You need 2 teaspoon Red chili powder
  7. Get 2 teaspoon ginger-garlic powder
  8. Take 2 teaspoon coriender powder
  9. You need 1 teaspoon cumin powder
  10. Provide 1/2 teaspoon cumin seeds
  11. Provide As needed salt,garam masala
  12. Use Water 1and half litre
  13. Take 1 cup chopped tomato
  14. Provide 1 cup moong dal
  15. Get 1/2 teaspoon black paper
  16. Get 3 pieces Tejpata
  17. Take 1 tablespoon Lemon juice
Steps to make Chicken khichuri (Bengali dish):
  1. Cut the chicken into medium pieces and wash them well.After that 1 tablespoon lemon juice and 1 teaspoon of ginger garlic powder put into the chicken and mix it well. Keep the chicken for Marination till 1 or half our at least.Take a pan,put oil and heat it.put tejpata and fry.
  2. Put into cumin seeds and black paper.after that put into onion and chopped tomatoes and fry them until onions remain lite brown color.then put garlic and ginger paste in it and fry them for 2 minutes.Then put termeric powder,red chili powder,garam masala powder,coriender and cumin powder into it and put 1 cup of water.cook it well.
  3. When the masala will be perfectly cooked, put the marinated chicken into it and fry them well in medium flames.
  4. Wash the rice and moong dal properly and drain the water from it.When chicken is 70% cooked, put those rice and dal into it and fry in low flame for 15 minutes.then put 1 and half litre water into rice and cook them well. when the rice is cooked 90%, put green chillies into it and cook more 15 minutes.
  5. Then serve the tasty chicken khichuri with boiled eggs and salad and enjoy this authentic Bengali dish.

This one-pot meal is basically a dried and spicier version of khichdi that includes oodles of ghee and dry fruits. Khichuri is a delicious comfort dish, customary to cook during religious festivals in Bengal. Khichuri is very popular Bengali dish and it's always being a personal favorite too for me. Bengali Niramish khichuri aka aka Niramish khichuri is a rice and lentil medley and is delicious. This dish prepared during the "Pujo" and special occations.

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