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As important as eating healthy will be to losing fat and staying healthy, it can be hard to do. Eating healthy is often the hardest when dining outside. Lunch menus are often stocked full of enticing pictures, but often lacking from them is the significant information, such absolute carbs and fat. For this reason, you may find it hard to make healthy choices from a dinner menu.
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Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy meals on your lunch menu, you may choose to order a healthy side dish or drink. Water is an excellent choice, particularly in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed with no salad dressing or dressing salad dressing. Obviously, you may want to take extra actions to ensure that you opt for a healthy mealbut should you decide to forgo low calories for taste, then take extra measures to make sure that you get some nutrition.
We hope you got benefit from reading it, now let’s go back to masala dosa recipe. You can cook masala dosa using 58 ingredients and 28 steps. Here is how you cook that.
The ingredients needed to make Masala Dosa:
- Provide For Dosa Batter
- Prepare 3 Cups - Idli Rava
- Get 1 Cup - Urad Dal
- Take 1/2 Cup - Soaked Poha
- Get As required - Water
- Prepare 1 tsp - Fenugreek Seeds
- Get As required - Salt
- You need For Sambar
- You need 1 cup - Toor dal (Washed)
- Use 1/2 Cup - Diced Carrots
- Prepare 1/2 Cup - Diced Red Pumpkin
- Take 1/2 Cup - Diced Suran
- Get 3-4 - Slit Okra
- You need 1 - Drumstick
- Provide 2 - Tomatoes (Pureed)
- Provide 1/4 Cup - Tamarind Pulp
- Take 1 tsp - turmeric powder
- Get 1 tsp - Red Chilli powder
- Prepare 1 tbsp - Sambar Masala
- Use As required - Oil for frying veggies
- Provide As required - Water
- You need As per taste - Salt
- You need For temporing
- Get 5-6 - Curry leaves
- Take 1 tsp - Mustard seeds
- Get 2-3 - Whole dried red chillies
- Provide As required - oil for tempering
- Provide 1 pinch - Asafoetida
- You need For Potato Bhaji
- Prepare 5-6 - Large Potatoes (Boiled and Peeled)
- You need 2 - Vertically sliced Onions
- Provide 2-3 - Vertically slit green chillies
- Use 1 inch - Grated Ginger
- Use 5-6 - Curry leaves
- Take 1 pinch - Asafoetida
- Take 1 tsp - Urad Dal
- Prepare 1 tsp - Turmeric powder
- Prepare 1/2 tsp - Mustard seeds
- Prepare 1/2 tsp Cumin Seeds
- You need As required - Oil
- Use As required - water
- Provide As per taste - Salt
- You need As required - Chopped Coriander leaves for garnishing
- Take For Coconut Chutney
- Take 1 - Coconut washed and Peeled
- You need 1/2 cup Phutana Dal
- Use 1 tbsp - Roasted Peanut Powder
- Take Handful - Coriander leaves
- Prepare 2-4 - Green chillies
- Prepare 2-4 - Garlic cloves
- You need As required - Water
- Use As per Taste - Salt
- Provide Chutney temporing (Optional)
- Take As required - oil
- Take 1/2 tsp - Mustard seeds
- Use 1/2 tsp - Urad dal
- Use 3-4 - Curry leaves
- You need 2-3 - Dried red chili
Steps to make Masala Dosa:
- For Dosa -
- Wash and rinse 2-3 times Urad dal and idli rava.
- Soak Idli rava and urad dal in enough water in separate vessel. Add 1 tsp Fenugreek Seeds in urad dal. Cover with a lid. Soak for 7-8 hours.
- In a Katori soak half cup Poha. Keep aside
- After 7-8 hours grind idli rava and soaked Poha into a smooth paste. Transfer in a big bowl. Similarly grind urad dal and Fenugreek Seeds into a smooth paste and add to the same bowl that has idli rava paste.
- Now mix gently in one direction with a ladle. Cover and let the batter ferment for 8-9 hours.
- After 8-9 hours Fermented batter will be frothy and doubled. Add a tsp of salt in batter and mix gently again.
- Now use this batter for making Idli 1st day, Dosa - 2nd day and Appe or Uttapam - 3rd day
- Heat a Non-stick pan or iron dosa griddle, spread some butter to make it greasy. Usually people use half cut onion Soaked in oil for greasing the tawa
- Now add 2 ladle full of dosa batter and start spreading as thin as possible in circular motion.
- Add a tsp of oil or butter. Let the Dosa cook till it's crispy and done.
- For Sambar
- Pressure cook toor dal by adding turmeric powder and salt for 3-4 whistles.
- In a pan heat oil and add all Sambar vegetables - Carrots, Pumpkin, Suran and Okra.(Don't add drumsticks). Add a pinch of salt. Cover and cook for 10 mins
- Now in cooked dal add fried vegetables, Sambar Masala, Tamarind Pulp, Tomato Puree, Drumsticks and red chili powder. Adjust Salt. Pressure cook again for 1 whistle.
- For Sambar Temporing - Heat Oil add Mustard seeds let it crackle, add Asafoetida, curry leaves, dried red chillies and a pinch of red chili powder.
- Pour this temporing over Cooked Sambar. Sambar is ready to serve
- Dosa Bhaji
- In a pan heat oil, add Mustard seeds and let it crackle, now add Asafoetida, urad dal, curry leaves and mix, add sliced Green chillies, grated ginger, sliced Onions and mix again.
- Now add turmeric powder, boiled potatoes (roughly smashed with hands leaving some big chunks), water and salt.
- Cover and cook for 5 mins
- Add coriander leaves. Dosa bhaji is ready to serve.
- Coconut Chutney
- Wash and peel coconut, cut it into thin slices. Add in a mixer ginder. Now add into grinder - Phutana Dal, rosated peanut powder, coriander leaves, garlic cloves, green chillies, water and salt. Grind into a smooth paste add water if required.
- Heat oil splutter Mustard seeds, urad dal, curry leaves and red dried chillies. Pour this temporing over Chutney. Chutney is ready to serve
- Dosa Platter - Add Dosa, Sambar, Chutney and Dosa Bhaji (Either separately or inside the Dosa)
- Thank you and enjoy this delicious South Indian cuisine. Do leave your Remarks / Comments / Suggestions.
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