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The major part of a healthy environment for self respect is the fact that it should be nurturing. It should offer incomparable warmth, love, and caring. It needs to give the realization that other people are recognized as deserving to be cultivated, reinforced, rewarded, and bonded to.
Healthy environment for self esteem absorbs messages of warmth, loving, and caring by physical signature, meeting the survival needs of food, clothes and shelter, and offering a sense of equilibrium and order in life.
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The ingredients needed to make Garlicky Salmon burger:
- Provide 350 gms cooked salmon steaks (any fish can be used)
- You need 1/2 cup chopped celery and carrots
- Use 1 medium potato boiled and chopped
- You need 2 cloves garlic crushed
- Use 1 tbsp mayonnaise
- Prepare Salt and Pepper as per taste
- You need Oil for pan frying
- Prepare Breads crumbs for coating
- Prepare 2 cibatta, cut in centre and warmed through
- You need Handful wild rocket leaves or greens of your choice
- Provide 1 avocado sliced
- Prepare Cream Cheese
Steps to make Garlicky Salmon burger:
- In a bowl mix together salmon, celery, carrot, potato, mayonnaise and garlic until well incorporated
- Check for seasoning, roll in burger size Patties and set aside
- On a hot flat pan, add a tbsp of oil, place Patties and brown on both sides, about 2 minutes each side and set aside
- To assemble, spread cream cheese on cibatta, place rocket leaves, avocado slices and salmon Patties, enjoy with a nice warm cup of soup
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