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Kai Yad Sai (Stuffed Chicken Omelette)
Kai Yad Sai (Stuffed Chicken Omelette)

Before you jump to Kai Yad Sai (Stuffed Chicken Omelette) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Healthy environment for self esteem transmits messages of heat, loving, and affectionate by bodily touch, meeting the survival needs of food, clothes and shelter, and providing a feeling of equilibrium and order in life.

A healthy environment for self esteem ought to provide approval. It will realize the other people see each other as worthy individuals who possess a unique set of personality characteristics, skills, abilities, and competencies which makes them unique. Acceptance enables people to develop relationships with others, nevertheless maintain healthy boundaries of individuality within themselves.

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That comprehension and acceptance shouldn’t be based upon the condition that they must conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and approval supplied in the form of support enables individuals to achieve their greatest potential.

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Finally, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional phenomenon between individuals and others in their own environment. This is necessary for the development of healthy self esteem. Bonding is forming a reciprocal emotional attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This includes the substantial additional giving unconditional love and assistance as well as developing an emotional connection between every other.

We hope you got insight from reading it, now let’s go back to kai yad sai (stuffed chicken omelette) recipe. To cook kai yad sai (stuffed chicken omelette) you only need 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Kai Yad Sai (Stuffed Chicken Omelette):
  1. Prepare 1 breast chicken (chopped)
  2. Get 2-3 ,tablespoons vegetables (carrots, beans, cabbage, spring onion, white onion)
  3. Get 2 green chilies (chopped)
  4. Get 1/4 tsp garlic paste
  5. Use 1 Tbs Vinegar
  6. Get 3 Tbs Chilli sauce
  7. You need 2 Tbs Soya Sauce
  8. Get 1 Tbs Dark Soya Sauce
  9. You need 4-5 Tbs Ketchup
  10. Get 1/4 - tsp salt
  11. Take 1/4 tsp red chilli powder
  12. Take 1 tsp sugar
  13. Use 4 Eggs
  14. Take 1 pinch salt for omelette
  15. Prepare Oil for making chicken and omelette
Instructions to make Kai Yad Sai (Stuffed Chicken Omelette):
  1. Preparation: cut chicken and vegetables. Take it out all sauces
  2. Pour oil in pan, put onion and then chicken and saute them on high flame
  3. Add all vegetables, salt and sauces
  4. Pour all sauces one by one
  5. Add vinegar and mix all together. Because of Dark Soya Sauce it changes colour to slightly black. Kai Yad Sai (Stuffed Chicken Omelette)Kai Yad Sai (Stuffed Chicken Omelette)1. Take eggs and whipped. Make you pan hot, pour oil and the egg. The bottom part is cooking, we just add chicken with sauces at the half of the egg. And wait until bottom side cooked.
  6. Once it's done, flip the half omelette on the chicken and cook for few seconds. Kai Yad Sai (Stuffed Chicken Omelette)1. Take it out in plate. Serve with Garlic Rice.

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