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Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you seeking to get rid of weight or simply improve your health? If you are, you are going to want to have a close look at your eating habits. Seeing the foods which you eat and the fat and calories that you eat is a fantastic way to stay on a happy and healthy path.

As significant as eating healthy will be to losing weight and staying healthy, it can be hard to do. Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from these is the significant information, including full carbs and fat. For this reason, you may find it difficult to make healthy decisions out of a dinner menu.

The initial step in making healthy choices from a dinner menu is choosing your location wisely. When you’ve got several alternatives, when looking to dine out, it’s imperative that you give each choice a fast examination. Although fast food establishments are starting to incorporate healthy foods and meals in their menus, so you might find it a lot easier to eat healthy in a traditional family restaurant. The same can be said for all you can eat buffets, they are usually stocked full of suitable foods, not healthy foods.

You might also make healthy decisions from a dinner menu by searching for a healthy eating segment. As the foods we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating segments on their own menus. These segments are often filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is another one of the many ways that you can make healthy choices from a lunch menu. This is best done by analyzing dinner pictures onto a menu. It is also advised that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

Speaking of asking for a lesser amount, you are going to want to ask any questions you have. Would you like to understand whether the restaurant has low carb milk, sour cream, or carrot? You will not wish to assume they dotherefore, you might want to ask your waiter. In reality, you may also wish to ask about carbs and fatloss. But this information is not always readily available to consumers.

Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods on your own lunch menu, so you may choose to order a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make great side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressing. Naturally, you might want to take additional measures to make sure that you decide on a healthy mealbut should you opt to forgo low calories for taste, take additional steps to make certain you receive some nutrition.

We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 17 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Curry:
  1. You need 1 medium roaster chicken
  2. Provide 3 medium potatoes
  3. Get 1/4 cup Vegetable oil for cooking
  4. Prepare 1/2 tbs tumeric powder
  5. Take 1 heaped tbs mixed powder
  6. You need 1 heaped tbs curry powder
  7. Prepare 1 tbs jeera powder
  8. Prepare 1/4 tbs coriander powder
  9. You need to taste Black pepper
  10. Get to taste Salt
  11. Prepare 1 tbs ginger & garlic paste
  12. Provide 1 medium + 1 large onion
  13. Use Garam masala
  14. Get 2 whole bay leaves
  15. Take 1 large cinnamon sticks
  16. You need 2 cloves
  17. You need 2 cardamom pods
Steps to make Chicken Curry:
  1. Cut Chicken into desired pieces. Wash and drain thoroughly. Cut medium potatoes into 4 slices.
  2. Chop onions, garlic and ginger into small pieces.
  3. Place oil into a pot on medium flame. Add garam masala ingredients
  4. After a minute, add garlic and ginger and stir until golden brown.
  5. Add onions and turn flame on high heat and cook until mostly brown. Lower the heat and add lid until it becomes soft and tender
  6. Add (2 pinches of) salt and pepper to taste, all the spices (listed in ingredients). At this point, put the flame high and cook for 1-2 minutes and then add few drops of water.
  7. Once stirred, place lid on and cook between 9-11 minutes on low heat
  8. Once masala spices has turned dark, add your chicken and stir well. Cover once again until the water gets absorbed and evaporated. Cook on medium heat.
  9. Add cut potatoes and continue to cook for 7-8 minutes, until half soft.
  10. Add more water (up to 1.5 cup) and make sure it cooks well into the chicken and potatoes for 10-12 minutes.
  11. Once cooked and half of water has evaporated, garnish with coriander and you have finished.
  12. Serve with boiled rice, paratha’s or alone.

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