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Punjabi Chole Masala
Punjabi Chole Masala

Before you jump to Punjabi Chole Masala recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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The initial step in making healthy decisions from a lunch menu is picking your location wisely. In case you have several options, when seeking to flake out, it’s essential that you provide each option a quick examination. Although fast food institutions have started to incorporate healthy foods and foods into their menus, you may find it much easier to eat healthy at a conventional family restaurant. The exact same may be stated for all you can eat buffets, they are frequently stocked full of convenient foods, not healthy foods.

You can also make healthy decisions from a dinner menu by searching for a healthy eating area. As the foods that we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating sections on their menus. These segments are usually filled with low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is another one of the many ways you are able to make healthy decisions from a dinner menu. This is best done by analyzing meal pictures on a single menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.

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Even if after taking the above mentioned approaches, you’re not able to find satisfying healthy foods on your own lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent choice, especially when compared to soda. Salads make great side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressing. Obviously, you are going to want to take additional measures to make certain that you opt for a healthy meal, but if you opt to forgo low calories for taste, then require extra steps to make certain you get some nutrition.

We hope you got insight from reading it, now let’s go back to punjabi chole masala recipe. You can cook punjabi chole masala using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Punjabi Chole Masala:
  1. Get 2 cups Kabuli chana ( Chickj peas)
  2. Get 2 litres water
  3. You need 2 tea bags,1/4 tsp baking soda,4 cloves,cinnamon,black cardacamom
  4. Get 1/4 tsp baking soda
  5. Get 4 cloves
  6. Provide 2 tsp cinnamon powder
  7. Provide as required black cardamam
  8. You need for gravy
  9. Provide 3 tbsp oil
  10. Get 1 tsp cumin powder
  11. Use 4 mediumsized onion,4 tomatoes,2tsp ginger garlic paste,3 chillie
  12. Provide 4 tomatoes
  13. Take 2 tsp ginger garlic paste
  14. Prepare 3 chillies
  15. Take 3 tbsp Chole Masala Powder
  16. Provide 1 tsp turmeric powder
  17. Get as per taste salt
  18. Use For garnishing
  19. You need Few coriander leaves
Instructions to make Punjabi Chole Masala:
  1. Soak 2 cups Kabul chana in water for 8hrs. Strain water, add tea bag, baking soda, and spices and cook for 5 whistles in pressure cooker. After that allow the cooker to cool, remove lid and tea bags, and spices from the cooker.
  2. In a heated pan add 3 tbsp oil,1 tsp of cumin seeds, fry ginger-garlic paste, onion, and tomato paste..for 5 mins on low flame…
  3. Then add 3 tbsp of Chole Masala Powder,1tsp of turmeric powder, mix it well fo 2 minutes and then remove tea bags and spices from cooked chole and add it in prepared gravy, add salt as per taste and boil for 15 mins
  4. After boiling, gravy gets thickened and tasty.
  5. Switch off the gas, transfer it in a serving bowl and garnish it with freshly chopped coriander leaves…Serve it hot with rotis,bhatures, or rice.

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