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The healthy environment for self esteem must contain recognition and acceptance of people for who they are. That recognition and acceptance should not be based on the condition that they must first conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and acceptance contributed in the form of support allows individuals to attain their ultimate potential.
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We hope you got insight from reading it, now let’s go back to spinach & chicken curry !!! recipe. You can cook spinach & chicken curry !!! using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Spinach & chicken curry !!!:
- Take 500 gms Chicken(fresh)
- Take Spinach 1 bunch chopped
- You need Oil for cooking
- Use Onions 2-3 chopped
- Take Ginger garlic paste,salt,red chilli powder (each 1 teaspoon)
- Use Dash turmeric powder (1/2 teaspoon)
- Get Pinch Garam masala powder
Steps to make Spinach & chicken curry !!!:
- First chopped and set aside Spinach & onions.
- Wash chicken well chopped if required
- Now pick a pressure cooker add in chopped onions glass of water oil and other spices mentioned above ☝️leaving Garam masala powder
- On the stove cook till three whistles then off the flame de steam it open the lid and fry well until the oil separates
- Now add the chopped spinach & chicken fry till raw smell is vanished. Add a cup of water and keep consistency of ur choice thick gravy or little watery like so
- Now just cook till one or two whistles off the flame garnish it with pinch of Garam masala powder.
- And serve it hot with chapati or rice & enjoy the meal !!!!!!
- Tip of the day: if u are pure vegetarian then u can skip chicken & pick one medium size potato and cook the curry via same procedure!!!!!
Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. The best way to cook delicious fresh spinach, with olive oil and garlic. Popeye was the best thing that ever hit the spinach industry. What's New and Beneficial About Spinach.
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