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Taiwanese fried chicken (TFC)
Taiwanese fried chicken (TFC)

Before you jump to Taiwanese fried chicken (TFC) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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The very first step in creating healthy decisions from a dinner menu is picking your location wisely. When you have multiple options, when looking to dine out, it is crucial that you give each alternative a fast examination. Although fast food establishments have started to incorporate healthy foods and foods in their menus, you might find it much easier to eat healthy at a traditional family restaurant. The exact same may be said for all you can eat buffets, they are often stocked full of suitable foods, not healthy foods.

You might also make healthy choices out of a dinner menu by looking for a healthy eating section. As the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have begun developing healthy eating sections on their menus. These segments are often filled with low calorie foods and side dishes, as well as those who are reduced in fats or saturated fats.

Using your best judgment is another one of many ways which you are able to make healthy decisions out of a dinner menu. This can be best done by analyzing meal pictures on a single menu. It is also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

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Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods in your lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent alternative, especially in comparison to soda. Salads make great side dishes, especially those that are consumed without a salad dressing or low-fat salad dressing. Naturally, you will want to take additional measures to ensure you opt for a healthy meal, but if you opt to forgo low calories for taste, require additional steps to make certain that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to taiwanese fried chicken (tfc) recipe. You can cook taiwanese fried chicken (tfc) using 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Taiwanese fried chicken (TFC):
  1. Get chicken wings or 3 boneless chicken thighs, cut into bite sized pieces
  2. Prepare Chicken marinade:
  3. Use garlic cloves, finely minced (add more or less depending on preference)
  4. Prepare light soya sauce (I used Kikkoman brand)
  5. Get five spice powder
  6. Get sesame oil (add more or less depending on preference)
  7. Get Shaoxing rice wine
  8. You need white pepper powder
  9. Take black pepper powder
  10. Provide salt
  11. You need sugar (caster or granulated)
  12. Prepare For frying the chicken and basil leaves:
  13. Provide plain flour or cornstarch
  14. Get potato flour
  15. Provide large eggs, lightly beaten
  16. Provide fresh basil leaves
  17. Prepare Vegetable oil, for deep-frying (or any cooking oil, enough to fully cover the chicken)
  18. Prepare Garnish:
  19. Take Taiwanese pepper salt spice powder for dusting (use more or less depending on preference)
  20. Prepare fried basil leaves
Instructions to make Taiwanese fried chicken (TFC):
  1. In a large mixing bowl, combine the chicken and marinade ingredients together, making sure to completely coat each part of the chicken. Cover the bowl with cling film and place in the fridge. Let the chicken marinade between 30 minutes to an hour if using on the same day or over night.
  2. Pour cooking oil at least one inch deep into pot or wok being used for frying and turn to medium high heat. In a small bowl, crack and gently beat the egg. In a large food bag, put in the plain flour or cornstarch and the potato flour.
  3. When the oil is hot enough (between 160-180 degrees), tip: place the end of the chopstick into the oil, if it bubbles the oil is ready. Coat all of the chicken in the egg mixture, once fully coated, dip each chicken piece into the flour mixture. Coat evenly all over and then place into hot oil. Let chicken fry on both sides until it becomes golden brown (about 3-4 minutes).
  4. Fry a few pieces of chicken at a time (about 4-5 pieces depending on the size of your pot or wok). When the chicken is done, remove and place on a baking tray lined with paper towel to drain any excess oil.
  5. Once all of the chicken has been cooked, transfer to a large mixing bowl. Then going back to the oil place in handful fresh basil leaves. Tip: Be careful as the oil will splatter if basil leaves have any extra moisture of water in it and may make a popping sound. The basil leaves cook quite fast, so you only need to fry them for a few seconds. Remove once crispy. Place basil leaves on baking tray lined with a paper towel to remove excess oil.
  6. Now go back to the chicken and add the crispy basil leaves. Now dust generously with the Taiwanese pepper salt. Shake the bowl and toss the chicken gently to coat every piece of it. Serve immediately while pipping hot. Eat it as a snack or as a side dish accompaniment with other dishes.

Our first step in satisfying your fried chicken desires Is to source our chicken from the best Aussie suppliers. Fold and press the chicken in flour, fold again and shake 'tis the age old process of how Kentucky fried chicken, we do make. Taiwanese fried chicken is little bite-sized pieces of chicken coated in potato or sweet potato starch and deep fried until crispy. It's then tossed in a salt Chicken - the main ingredient. Chicken thighs are best for juiciness and flavor.

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