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Chicken and Pepper Curry (with a tomato base🍅)
Chicken and Pepper Curry (with a tomato base🍅)

Before you jump to Chicken and Pepper Curry (with a tomato base🍅) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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The first step in making healthy decisions from a lunch menu is choosing your location wisely. If you’ve got several alternatives, when seeking to flake out, it’s important that you provide each alternative a fast examination. Though fast food institutions have started to integrate healthy foods and foods in their menus, so you might find it much easier to eat healthy at a traditional family restaurant. The same may be said for all you can eat buffets, they are often stocked full of suitable foods, not healthy foods.

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Using your very best judgment is just another one of the many ways which you can make healthy decisions from a dinner menu. This is best accomplished by analyzing dinner pictures onto a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.

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Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy foods in your own lunch menu, so you might choose to order a healthy side dish or drink. Water is a great alternative, particularly when compared to soda. Salads make excellent side dishes, especially those that are consumed with no salad dressing or dressing salad dressing. Needless to say, you will want to take more measures to make certain that you choose a healthy meal, but should you decide to forgo low calories for taste, require additional steps to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to chicken and pepper curry (with a tomato base🍅) recipe. To cook chicken and pepper curry (with a tomato base🍅) you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Pepper Curry (with a tomato base🍅):
  1. Use 3 Onions
  2. You need Peppers
  3. Take 1 canned tomatoes
  4. Provide Half chicken
  5. Prepare 2/3 tspn Panch phoran - Indian five spice
  6. Use 4-5 Cardimonds crushed
  7. Take 2/3 tspn dalchini powder
  8. Provide 2 tbsp ginger and garlic paste
  9. Prepare 2 tbsp Mixed curry powder
Instructions to make Chicken and Pepper Curry (with a tomato base🍅):
  1. Add onions, chicken, salt, cardimond, panch phoran and oil in a pan. Let cook untill softened with lid closed.
  2. Add mixed curry powder and the ginger garlic paste. Let cook some more - about 6-7 mins with lid closed.
  3. Add peppers on top and close lid to let sweat.
  4. Mix in the peppers and let cook further 5 mins with lid closed.
  5. When you see the water reducing add the canned tomatoes. Let cook for 2 mins with lid closed. Then check salt.
  6. Boil kettle and add the water up until the chicken is nearly fully covered. Not too much water!
  7. Let cook with lid off untill peppers are done or for another 3-4 mins.
  8. Enjoy!

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