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Healthy self esteem originates from the environment located in the: family, school, peer group, work place, and community. There are certain aspects of your environment that need to be current in order for self respect to be fostered and grow.
The most important component of a healthy environment for self respect is it needs to be nurturing. It should provide incomparable warmth, love, and caring. It ought to extend the understanding that other people are recognized as worthy to be nurtured, reinforced, rewarded, and bonded to.
Healthy environment for self esteem conveys messages of warmth, loving, and affectionate by bodily touch, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in life.
A healthy environment for self esteem ought to offer approval. It will recognize the other people see each other as deserving people that have a exceptional set of personality traits, skills, abilities, and competencies making them special. Acceptance empowers people to develop relationships with other people, yet keep healthy boundaries of identity inside themselves.
From the healthy environment for self esteem ought to be good communicating, everyone should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving of feedback is encouraged and rewarded. Communicating at a"feelings" degree is a mode of operation for all these people, allowing them to stay in touch with their emotions in a productive way.
That recognition and approval shouldn’t be based on the condition they must conform to a prescribed standard of behaviour or behavior. This is unhealthy. Unconditional recognition and approval provided in the form of support enables people to attain their greatest potential.
The healthy environment for self esteem should be clearly defined and enforced limitations known to individuals without any hidden tricks or manipulation. Restrictions set the arrangement for the lifestyles of individuals, permitting transparent benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their duties and to chart their path of behavior in a reasonable way.
Respect and latitude for individual actions within the defined limits of this healthy environment for self esteem ought to be present as well. This encourages people to utilize their imagination, ingenuity, and imagination to become productive within the recognized structure. Limits that suppress identity may cause a narrow focus, together with people becoming stunted and handicapped in the use of the personal skills, skills, and tools.
In the end, healthy environment for self esteem ought to be bonding, that’s the physical/emotional occurrence between individuals and the others in their environment. This is crucial for the development of healthy self esteem. This includes the significant other giving unconditional love and assistance in addition to developing an emotional link between each other.
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The ingredients needed to prepare Veggie rice & easy chicken curry:
- Use For rice
- Provide 2 cup Rice (350 gm)
- Take 1/2 cup Cauliflower (80gm)
- You need 1/2 cup Beans chopped
- You need 1/2 cup Carrot chopped
- Get 1/2 cup Peas
- Take 1/2 cup Cabbage sliced
- Take 2 Chilli splitted
- Get For chicken curry
- You need 800 gm Chicken
- Provide 3 Onion sliced. 3
- Get 2 Tomato sliced 2
- Get 1 tsp Kashmeri chilli powder
- Get 1 tsp Chicken 65 powder
- Prepare 1 tsp Chicken tandoori powder
- Prepare Methi 1 pinch
- Take Sunflower oil
Steps to make Veggie rice & easy chicken curry:
- Put all veg in a pan. Add 3 cup water 2 pinch salt and half spoon pepper powder
- Boil for 2 mins and drain
- Take a vessel pour 3 spoon sunflower oil or butter
- Add chopped onion sauté it for 1 min then add the above veg. add one Maggie chicken cube,if you don’t like pure veggie smell. Add one cinnamon stick
- Add 4 cup water and boil it. Then add washed and drained rice.cook in high flame for two mins.after that cook in low flame
- Veggie rice ready
- Heat the cooker and pour sunflower oil 3 tsp.
- Add sliced onion and sliced tomato sauté it for 1 min add 1 or 2 spoon water and close the lid. Cook in medium flame and wait for first whistle (2-3 mins). After 5 mins open the lid.
- In medium flame Sauté it until smashed. Add kashmeri pwdr chkn 65 pwdr and chkn tandoori pwdr and sauté for 3 mins add chicken pc
- Add methi leaves and 1 /2cup water. And close the cooker Cook in medium flame wait for the whistle then turn it in to low flame for 2- 3 mins then turn off
- Let it to be coooooooool
- Ready to serve😋😋😎
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