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Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by bodily touch, meeting the survival needs of food, clothing and shelter, and giving a sense of stability and order in everyday life.
A healthy atmosphere for self esteem ought to provide acceptance. It will realize the other people see each other as worthy people that have a special set of personality traits, skills, skills, and competencies which makes them unique. Acceptance empowers people to develop relationships with other people, yet maintain healthy boundaries of individuality inside themselves.
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The ingredients needed to make Fried yam with egg sauce:
- Get Yam
- You need Salt
- Use Oil for frying
- You need Egg
- Prepare Pepper
- Prepare Scotch bonnet
- Take Maggi
- You need Curry powder
- Provide Sliced onion
- You need Garlic
Steps to make Fried yam with egg sauce:
- Peel, cut and wash the yam with water.
- Add pinch of salt to it and fry in hot oil.
- For the sauce: in a pan, pour 3tbsp of oil, sliced onion and ginger, fry for 2mins. Add the peppers, maggi, Curry powder and pinch of salt. Stir for 2mins and add the eggs nd keep stirring for some minutes and enjoy.
I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. One simple yet delicious example is yam khai dao: Fried eggs are combined with spicy and fruity chilies, sliced raw shallots and garlic, and fresh herbs, all of Yam khai dao is a wonderful introduction to the flavor combinations and techniques used in the many types of salads that exist in Thai cuisine. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really.
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