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Using your best judgment is just another one of the many ways which you can make healthy decisions out of a dinner menu. This can be best accomplished by examining meal pictures on a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.
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Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy meals on your lunch menu, so you might want to order a healthy side dish or drink. Water is a great alternative, particularly in comparison to pop up. Salads make good side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Naturally, you are going to want to take extra actions to make certain that you decide on a healthy mealbut should you opt to forgo low calories for taste, require extra measures to make certain that you get some nutrition.
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The ingredients needed to cook Punjabi aloo paratha:
- Use 2 cups whole wheat flour
- Take 4-5 boiled,mashed, potatoes
- Get 3 tsp green chillies, ginger garlic paste
- You need 2 tsp finely chopped mint leaves
- Get 1 tsp each jeera,dhaniya powder, kasuri methi
- Prepare 1 tsp garam masala,amchoor powder
- Get to taste Salt
- Prepare As required Oil for shallow fry
Steps to make Punjabi aloo paratha:
- Firstly we need the soft dough for paratha,keep aside,add oil mix well
- Then in large bowl take peeled,mashed potatoes add,mint leaves, green chili paste and all dry ingredients stuffing is ready
- Now dust the paratha dough in dry flour,flattern with fingers and place stuffing in center, close edges together and press roll it to thickness and proceed the similar with parathas
- Heat non-stick pan place paratha and roast with ghee or oil ready to serve with curd and chutney
Aloo paratha is a traditional punjabi cuisine commonly eaten for breakfasts and they are usually in the form of pancakes made using whole wheat flour. Parathas is a staple punjabi food and they are. Specially in Punjab Aloo Paratha is staple for breakfast. Aloo Paratha, is a whole wheat flat bread stuffed with spicy potato mix. Parathas are made plain or variety of different fillings, but potato filling is.
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