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Before you jump to Pudina Paratha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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Using your very best judgment is another one of the many ways you are able to make healthy decisions from a dinner menu. This can be best done by analyzing meal pictures on a menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.
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Even if after taking the aforementioned approaches, you’re unable to find satisfying healthy foods in your own lunch menu, so you may choose to order a healthy side dish or drink. Water is a great alternative, especially in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed with no salad dressing or dressing salad dressingtable. Obviously, you may want to take extra actions to make certain that you choose a healthy mealbut if you decide to forgo low calories for taste, require extra actions to make certain you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to pudina paratha recipe. To make pudina paratha you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Pudina Paratha:
- Provide 1 cup whole wheat flour
- Provide 1/4 tsp. salt
- Use 1/4 tsp. turmeric powder
- You need 1/2 tsp. ajwain (carom seeds)
- Take 1/4 tsp. asafoetida
- Prepare 1/2 tsp. roasted coriander powder
- You need 1/2 tsp. roasred cumin powder
- Provide 1/2 tsp. garam masala powder
- Prepare 1 tbsp. oil
- You need 2 tbsp. yoghurt
- Get 1 cup + 1/2 cup mint leaves, chopped & loosely packed
- Take 1-2 green chilies, chopped
- Provide 1 tsp. ginger, grated
- You need oil to shallow fry
Instructions to make Pudina Paratha:
- In a bowl, combine whole wheat flour, green chilies, ginger, 1 tbsp. oil, 1 cup mint leaves & all the dry spices. Knead into a soft dough with required quantity of water.
- Apply some oil and let it rest for 15-20 minutes.
- Divide into equal portions. Roll out each portion into a circle by dusting some flour. Smear some oil over it & sprinkle some chopped mint leaves and flour.
- Fold into a semi circle & again smear with some oil, followed by a sprinkle of mint leaves and flour. Then Fold into a triangle.
- Roll out by dusting some flour. Do the same with rest of the dough in the same way and keep aside.
- Heat a tawa & shallow fry the parathas one at a time by smearing some oil. Fry on both sides till light golden brown.
- Serve them hot with any side dish, yoghurt, butter or just pickle.
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