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Palak Paneer with Paratha
Palak Paneer with Paratha

Before you jump to Palak Paneer with Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The first step in making healthy choices from a lunch menu is picking your location sensibly. When you’ve got several choices, when seeking to flake out, it is vital that you give each option a quick examination. Although fast food establishments are starting to integrate healthy foods and foods into their menus, you may find it easier to eat healthy at a traditional family restaurant.

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Using your best judgment is just another one of the many ways that you are able to make healthy decisions out of a dinner menu. This can be best achieved by examining meal pictures on a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

Speaking of requesting for a lesser amount, you are going to want to ask any questions which you have. Would you prefer to know whether the restaurant contains low-fat milk, sour cream, or carrot? You won’t want to assume they dotherefore, you are going to want to request your server. In actuality, you might also want to inquire about calories and fat. But this information isn’t always readily available to consumers.

Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, you might want to order a healthy side dish or drink. Water is a great alternative, especially when compared to pop up. Salads make excellent side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you might want to take additional steps to ensure you decide on a healthy mealbut if you decide to forgo low calories for taste, then take extra measures to ensure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to palak paneer with paratha recipe. To cook palak paneer with paratha you only need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Palak Paneer with Paratha:
  1. Use 2 cups spinach
  2. Use 2 cups paneer
  3. Take 2 medium sized chopped onion
  4. Prepare 2 tomatoes
  5. Provide 2 tbsp ginger garlic paste
  6. Get 1 cup fresh cream
  7. You need 3 tbsp oil/butter/ghee
  8. Get 4 green chilli
  9. Get 1 tbsp garam masala
  10. Take 1/2 spoon kasuri methi
  11. Get For Whole spices–
  12. Prepare 2 cardamoms
  13. Prepare 1 inch cinnamon
  14. You need 3 cloves
  15. Get 1/2 spoon cumin seeds
  16. Prepare For Paratha dough–
  17. You need 2 cups wheat flour
  18. Provide Pinch salt
  19. Prepare 1 spoon oil
  20. You need as required Oil/ghee for shallow fry
Steps to make Palak Paneer with Paratha:
  1. This palak paneer is the best I have made. Not blanching the spinach and frying it for few minutes makes spinach more delicious. Always choose light to medium colour palak and do not use steam as it gives the bitter taste
  2. Take palak leaves discard the steam and wash it in a large pot. Rinse them and drain into a colander.
  3. Take a pan add 1tsp of oil and heat up add green chilli and spinach leaves mix it and saute till raw smell goes away.
  4. Take a pan add oil add whole spices. Once it get fragnant add onion tomato ginger garlic and fry for 3 to 5minutes off the gas and keep it for cool aside
  5. Take a pan add 1 tsp of butter or ghee add paneer cubes and fry it all the sides in medium flame
  6. Take a pan or kadai add oil and ground paste of onion tomato ginger garlic and saute it keep stirring it otherwise it may stick. Once oil release add garam masala salt jaruri methi mix it add 1 cup water and cook it. Add palak chilli smooth puree into it and cook for 4 to 5 minutes until bubbles come up.
  7. Add paneer cubes into it and mix it. Do not overcook. Overcooking palak can leave a bitter taste. Add cream into it and off the gas mix it. Here I have used fresh homemade cream.
  8. For paratha I have made dough like roti dough adding salt and 1 tbsp ghee. Knead softly and rest for 15 minutes. Again Grease ur hand with oil make a small ball. Rol in puri shape add ghee over it and sprinkle dry dough close it giving a triangular shape. Rolling it a triangular paratha. Heat the tawa and fry it both sides using ghee until golden brown. So paratha is ready to serve with palak paneer with salad.

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