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Using your very best judgment is another one of many ways which you can make healthy choices out of a dinner menu. This is best done by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
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We hope you got benefit from reading it, now let’s go back to curry dusted cauliflower ‘steak’ topped with chive and garlic mushrooms recipe. To make curry dusted cauliflower ‘steak’ topped with chive and garlic mushrooms you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Curry Dusted Cauliflower ‘Steak’ Topped With Chive and Garlic Mushrooms:
- Prepare 1 large cauliflower
- Use Selection of mushrooms
- Provide 500 ml vegetable stock
- Use 1 tbsp curry powder plus 1 tsp for dusting
- Prepare Pinch saffron (optional)
- Prepare 1 tsp cumin
- Get 1 tsp dried parsley
- Prepare 1 tbsp lemon juice
- Provide Salt and pepper
- You need 1 tbsp chopped chives
- You need 1/2 tsp garlic paste
- Get 50 grams butter
Steps to make Curry Dusted Cauliflower ‘Steak’ Topped With Chive and Garlic Mushrooms:
- Make up half a litre of vegetable stock (use a stock cube) and add the curry powder, saffron, cumin, parsley and lemon juice. Bring to the boil.
- While the stock is coming to the boil get the cauliflower and trim the leaves and cut 2 slices about half an inch in thickness from the centre of the cauliflower keeping intact the stalk. Turn OFF the stock, season to taste and place the “steaks” to sit in the residual heat for ten minutes. In the meantime fry your mushrooms in the garlic and chive butter.
- Drain the “steaks” and add to a medium to hot pan with a bit of olive oil and a knob of butter. Colour both sides of the cauliflower basting constantly. Add the dusting of curry powder and Place in a preheated oven at 180c for about 10 mins or until tender.
- Remove from oven, top with the mushrooms and serve straight away with a salad, homemade chips and a selection of dips.
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