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Before you jump to Beef Yakhni pulao biryani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Are you wanting to eliminate weight or just improve your health? If you are, you may want to have a close look at your eating habits. Watching the foods which you eat and also the fat and calories that you eat is a great way to remain on a happy and healthy route.
Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of enticing pictures, but often lacking from them is the significant information, including total carbs and fat. For the reason, you might find it tough to make healthy choices from a dinner menu.
The first step in creating healthy choices from a lunch menu is picking your location sensibly. If you’ve got several choices, when wanting to flake out, it is necessary that you give each alternative a fast examination. Although fast food institutions have started to incorporate healthy foods and foods in their menus, so you might find it easier to eat healthy at a conventional family restaurant. The same may be stated for all you can eat buffets, they are generally stocked full of convenient foods, not necessarily healthy foods.
You can also make healthy choices out of a lunch menu by searching for a healthy eating segment. As the foods which we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating segments on their menus. These segments are usually filled with low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.
Using your very best judgment is another one of many ways which you could make healthy choices from a lunch menu. This can be best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.
Speaking of requesting for a reduced amount, you might want to ask any questions that you have. Would you like to know if the restaurant has low-fat sweet, sour cream, or sweet? You will not wish to assume that they dotherefore, you will want to request your server. In fact, you may also need to inquire about calories and fat. Many restaurants will have brochures on hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information is not always easily available to customers.
Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods in your lunch menu, you might choose to order a healthy side dish or drink. Water is a great alternative, particularly when compared to pop up. Salads make great side dishes, especially those that are eaten without a salad dressing or dressing salad dressing. Obviously, you may want to take more measures to make sure that you decide on a healthy mealbut if you choose to forgo low calories for taste, require extra actions to make certain that you get some nutrition.
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The ingredients needed to cook Beef Yakhni pulao biryani:
- You need For beef Yakhni
- Take 1 kg Beef
- Prepare Water as required
- Provide 1 tablespoon zeera
- Use 2 tablespoon sabit Dhaniya
- Provide 1 table spoon saunf
- Provide 1 inch tukra adrak
- Take 2 pothi lehson
- You need 1 onion
- Prepare Salt as per taste
- Take For biryani
- Prepare 1 kg rice
- Prepare 1-1/2 cup oil
- Take 2 onion slices
- Use 1 tea spoon zeera
- Provide 2 tablespoon adrak lehson paste
- Use 1 table spoon sabit kali mirch
- Use 1 tea spoon long
- Prepare 2 taiz patta
- Prepare 2 Bari elaichi seeds
- Prepare 4 choti elaichi seeds
- Prepare 2 badyan ke Phol ya tukry
- Use Paste of 6 green chillies
- Get 1 tea spoon kuti laal Mirch
- Get 3 tomatoes
- Prepare 1 cup dahi
- Take 1 tea spoon vinegar
- Provide Half teaspoon jaifal jawetri powder
- Use Salt as per taste
- You need Half bunch podeena chopped
- Use 5 green chillies
- Provide Half cup brown onion
- Use 1 pinch red food color
Instructions to make Beef Yakhni pulao biryani:
- Sub sa phly ik adrak lehson ko wash kar ke Thora lot lain
- Ub ik kapra lain jiski ap potli banaen gy is ke center MN ya adrak lehson paste, sabit Dhaniya, zeera, sonf rakh kar or 4 side sa pkr kar Mila kar poti bana lain
- Ub ik pateela lain is MN ye potli dalain or sath he salt or ik onion ke slices cut Kar ke dal dain jaisy he ik boil ay gosht is MN add krdain or cover Kar ke galny tak pakaen ye yakhni tyr hojyge
- Ub 3o minutes rice ko soak krn
- Ik pateela MN oil add krn is MN piyaz ko 2 minute just light sa clr change hny tak fry krn brown nahi hna chahye wrna pulao biryani ka taste or color dono kharab hojaenga
- Ub is MN piyaz ke sath he zeera, kali mirch, long, Bari elaichi, choti elaichi taiz patta dal dain
- Jab piyaz ka color change hojyga to is MN yakhni sa gosht nikl kar Daal dain or sath he adrak lehson paste, or salt bh add krdain salt kum rkhn ya husab sa qk yakhni MN bh salt hai isy 5 sa 7 minute bhonain
- Ub is MN green chilli ka paste or kuti laal Mirch add krdain, tomatoes or dahi bh add krdain or mazeed bhonain yhn tak ke oil separate hojy
- Ub is MN yakhni add krdain rice ke lehaz sa zaror nahi ke ap tamam yakhni Daal dain or agr kum lgy yakhni to ap water bh add kar skti hn rice mn
- Ub jaisy he boil ay rice add krdain or sath he 1 teaspoon vinegar bh add krdain or high flame rkhn jaisy he pani Bht kum reh jy Yani rice nzr any lagaen to food color, podina, hari mirchain add krdain or cover Kar ke flame medium to low par rakh dain
- Now tyyr hai beef Yakhni pulao biryani is par brown piyaz Daal dain or mix krn thori mix krny ke bad upar bh Daal dain
- Zaror try krn or feed back dain ππΉπΉπππ€
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