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Before you jump to Keema Yakhni Pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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As important as eating healthy is to losing weight and staying healthy, it can be hard to do. Eating healthy is most likely the hardest when dining out. Lunch menus are often stocked full of appealing images, but often lacking from them is the important information, including absolute calories and fat. For the reason, you might find it tough to make healthy decisions out of a lunch menu.
The initial step in creating healthy decisions from a lunch menu is picking your location wisely. If you’ve got several options, when looking to dine out, it’s necessary that you provide each option a quick examination. Though fast food institutions are starting to incorporate healthy foods and foods in their menus, so you may find it much easier to eat healthy in a conventional family restaurant.
You might also make healthy decisions out of a dinner menu by searching for a healthy eating section. Since the foods which we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating sections in their own menus. These sections are usually full of low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.
Using your very best judgment is just another one of the many ways that you are able to make healthy choices from a lunch menu. This can be best achieved by analyzing dinner pictures onto a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
Speaking of asking for a reduced amount, you are going to want to ask any questions which you have. Would you like to understand if the restaurant has low carb milk, sour cream, or mayonnaise? You will not want to assume they dotherefore, you might want to request your server. In actuality, you might also wish to inquire about carbs and fatloss. But this information is not always easily available to consumers.
Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals in your lunch menu, you might want to order a healthy side dish or drink. Water is a great choice, especially in comparison to pop up. Salads make good side dishes, especially those that are eaten without a salad dressing or low-fat salad dressing. Obviously, you might want to take extra steps to make sure that you choose a healthy meal, but if you opt to forgo low calories for taste, require additional actions to make certain you receive some nutrition.
We hope you got insight from reading it, now let’s go back to keema yakhni pulao recipe. To make keema yakhni pulao you need 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keema Yakhni Pulao:
- Take 3 cups Basmati rice
- Prepare 500 gms. mutton mince, washed & drained
- Take 1 tbsp. oil
- Take 1 tbsp. ghee
- You need 1 " cinnamon stick
- Prepare 2-3 green cardamoms
- Use 5-6 cloves
- Get 2-3 bay leaves
- You need 4-5 whole dry red chilies
- Take 2-3 onions, sliced
- Get 1 tbsp. ginger-garlic paste
- Use 1/2 tsp. turmeric powder
- Prepare 1 tsp. red chili powder
- Provide 1 tsp. coriander-cumin powder
- Use 1 tsp. garam masala powder
- Prepare to taste salt
- Get 3-4 green chilies
- You need 3 1/2 cups yakhni stock
- Prepare pinch saffron
- Get leaves fried onion & chopped coriander
Instructions to make Keema Yakhni Pulao:
- Heat oil and ghee in a pressure cooker. Temper with red chilies, bay leaves, cinnamon, cardamoms and cloves. Saute for a few seconds.
- Add the onion and fry till light brown.
- Add the ginger-garlic paste and fry till the raw smell is gone.
- Now add the keema and all the dry spices. Mix well and cook on a medium flame till dry.
- Add the rice and saute for 2 minutes.
- Then add the stock, green chilies and saffron.
- Pressure cook for 2 whistles. When cool enough, fluff it up and garnish with coriander leaves and fried onions.
- Serve with raita and salad.
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