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We hope you got insight from reading it, now let’s go back to soya peas paratha recipe. To make soya peas paratha you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Soya Peas Paratha:
- You need 1 cup whole wheat flour
- Prepare 1/4 cup soya granules
- Get 1/2 cup blanched / frozen peas, ground coarsely
- Get to taste salt
- You need 1 tsp ginger, grated
- Take 1 tsp sesame seeds
- Get 1-2 green chilies, chopped
- You need 1 tbsp oil to knead
- Prepare 1/2 tsp garam masala powder
- Take as required oil to shallow fry
Steps to make Soya Peas Paratha:
- Soak the soya granules in lukewarm water for 10 minutes. Then drain and squeeze out all the water.
- Mix together all the given ingredients (except oil to shallow fry) with required quantity of water into a dough. Cover with a damp cloth and keep aside for 15-20 minutes.
- Divide the dough into 6-7 equal size balls. Roll out each portion into a small chapati and keep aside.
- Roll the remaining balls and keep them ready to be shallow fried.
- Heat a tawa & fry all the parathas, one at a time, till light brown on both sides by drizzling some oil around the edges.
- Pack these yummy and healthy parathas in your kid's lunch box with some chutney, hummus or any dip.
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