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Yam Cake | Taro Cake | 芋頭糕
Yam Cake | Taro Cake | 芋頭糕

Before you jump to Yam Cake | Taro Cake | 芋頭糕 recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to lose weight or simply improve your health? If you’re, you will want to have a close look at your eating habits. Seeing the foods which you eat and the fat and calories you eat is a excellent way to stay on a joyful and healthy route.

Eating healthy is often the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often lacking from these is the important information, including complete calories and fat. For this reason, you may find it hard to make healthy choices out of a dinner menu.

The first step in creating healthy choices from a dinner menu is choosing your location wisely. When you’ve got multiple possibilities, when seeking to flake out, it is crucial that you give each option a fast examination. Though fast food institutions are starting to incorporate healthy foods and meals into their menus, so you might find it much easier to eat healthy at a conventional family restaurant. The exact same could be stated for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

You could also make healthy decisions out of a lunch menu by looking for a healthy eating segment. As the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating sections in their menus. These sections are usually full of low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your best judgment is just another one of the many ways which you may make healthy decisions out of a dinner menu. This is best achieved by analyzing dinner pictures onto a menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.

Speaking of requesting for a lesser amount, you will want to ask any questions which you have. Would you like to understand if the restaurant contains low-fat milk, sour cream, or carrot? You will not need to assume they do; therefore, you may want to ask your server. In reality, you may also want to ask about calories and fatloss. But this information is not always readily available to customers.

Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy foods on your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great option, especially when compared to soda. Salads make great side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Of course, you might want to take additional actions to make sure you decide on a healthy mealbut should you choose to forgo low calories for taste, then require additional actions to make sure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to yam cake | taro cake | 芋頭糕 recipe. To make yam cake Here is how you cook it.

The ingredients needed to prepare Yam Cake | Taro Cake | 芋頭糕:
  1. Prepare 50 g Dried Shrimp,
  2. Prepare 8 Dried Chinese Black Mushroom,
  3. Provide 50 g Dried Scallops,
  4. You need 100 ml Canola / Vegetable / Peanut Oil, For Frying About
  5. Take 1 Red Onion Finely Sliced Into Rings,
  6. Take 500 g Yam / Taro Peeled Finely Diced,
  7. Provide Chinese 5 Spice, 1 TSP
  8. Provide Pinch Sea Salt,
  9. Take Pinch White Pepper,
  10. Get 1 TBSP Light Soy Sauce,
  11. You need 3 Cloves Garlic Finely Minced,
  12. Take 200 g Rice Flour,
  13. Provide 1/2 TBSP Sriracha,
  14. You need 1 TBSP Kecap Manis,
  15. You need 1 Handful Scallions / Green Onions Finely Sliced,
  16. You need 1 Handful Red Chili Deseeded Finely Sliced,
Instructions to make Yam Cake | Taro Cake | 芋頭糕:
  1. Divide the water equally into 2 separate bowls. - - Soak dried shrimps and mushrooms in the water for at last 30 mins. - - Prepare a steamer. - - Transfer the dried scallops into a heat proof bowl.
  2. Steam for at least 15 to 20 mins or until the scallops are fork tender. - - Remove from heat and set aside to cool down. - - Remove the dried shrimps and mushrooms from water. - - Do not discard the water as it is needed at a later stage.
  3. Finely chop the dried shrimps and set aside. - - Finely dice the mushrooms and set aside. - - Once the scallops are cooled, tear the scallops into shreds using your hands and set aside. - - In a cast iron skillet over medium heat, add the oil.
  4. To check if the temperature of the oil is ready, place a wooden chopstick into the oil. - - If bubbles start to form, the temperature is ready for frying.* - - Add in the onion rings. - - As soon as the onion rings start to turn golden brown, remove from heat and transfer to a plate lined with kitchen paper and set aside.
  5. Add the yam into the same skillet (with the remaining oil). - - Saute until the yam starts to soften. - - Remove from heat and transfer into a large mixing bowl. - - Season with Chinese 5 spice, salt and pepper.
  6. Still using the same skillet with the remaining oil, add in the dried shrimps, mushrooms and scallops. - - Stir to combine well. - - Add in light soy sauce and garlic. - - Saute until aromatic.
  7. Transfer into the bowl together with the yam. - - Add in half of the fried onions. - - Mix to combine well. - - Add the water stock (from soaking the dried shrimps and mushrooms) into a pot over a medium heat.
  8. Gradually, sieve in the rice flour while whisking to combine. - - Stir to combine well and cook until the batter thickens. - - Add in the yam mixture. - - Stir to combine well.
  9. Lightly grease the cake pan with oil. - - Transfer the mixture into the cake pan. - - Prepare a steamer. - - Steam for at least 45 mins or until a skewer comes out clean.
  10. Remove from heat and allow it to cool down completely before slicing and serving, at least 1 hr. - - Mix sriracha with kecap manis in a small dipping saucer. - - Serve with scallions, red chili, the remaining fried onion and the sriracha dipping sauce.

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